Slow Cooker Chicken & Quinoa Soup: 5 Steps to Comfort

Oh my goodness, let me tell you about my absolute love for slow cookers! Seriously, they’re like magic boxes that turn simple ingredients into a warm hug in a bowl. When I think about cozy meals, nothing warms me up quite like my Slow Cooker Chicken & Quinoa Soup. It’s so hearty and nourishing, and the best part? I can toss everything in, set it, and forget it!

Picture this: it’s a chilly Sunday afternoon, and I’ve got a million things on my to-do list. But instead of stressing, I just chop up some veggies, toss in chicken and quinoa, and let my slow cooker do all the work. The smell that fills the house is absolutely divine—garlic, thyme, and that lovely chicken scent wafting through the air. By the time dinner rolls around, I’m not only greeted with a steaming bowl of soup but also a sense of accomplishment. Plus, it’s packed with nutrients, so I can indulge guilt-free!

This soup is perfect for those busy days or when you just want to snuggle up on the couch with something comforting. Trust me, once you try it, you’ll want to make it on repeat!

Ingredients for Slow Cooker Chicken & Quinoa Soup

Gathering your ingredients for this soup is half the fun! Here’s everything you’ll need to create this warm and nourishing dish:

  • 1 lb chicken breast: I love using boneless, skinless chicken breasts for this recipe because they cook beautifully and shred easily when done.
  • 1 cup quinoa: Quinoa is such a superfood! It adds a nice texture and is packed with protein, making this soup even heartier.
  • 4 cups chicken broth: Go for low-sodium broth if you can; it lets you control the saltiness while still infusing flavor.
  • 1 cup carrots, diced: Fresh carrots add a lovely sweetness and color. I like to chop them into small pieces so they cook evenly.
  • 1 cup celery, diced: Celery gives a subtle crunch and depth of flavor. Plus, it’s a classic soup ingredient!
  • 1 onion, chopped: An onion is essential for that rich, aromatic base. I usually go for a yellow onion, but feel free to use what you have on hand.
  • 2 cloves garlic, minced: Garlic is my secret weapon for flavor! Mince it finely so it releases all those delicious oils.
  • 1 tsp dried thyme: This herb brings a lovely earthy note to the soup. If you have fresh thyme, even better—just use a little more!
  • 1 tsp salt: Adjust according to your taste, especially if your broth is already salty.
  • 1/2 tsp black pepper: Just a pinch to spice things up! You can always add more later if you like a kick.
  • 1 cup spinach, chopped: I add this leafy goodness in the last half hour to keep its vibrant color and nutrients intact.

That’s it! Simple, right? You’ll love how these ingredients come together to create a deliciously comforting soup.

How to Prepare Slow Cooker Chicken & Quinoa Soup

Alright, let’s get cooking! This step-by-step guide will take you through the process of making my Slow Cooker Chicken & Quinoa Soup. Don’t worry, it’s super straightforward, and I promise you’ll be rewarded with a delicious meal at the end!

  1. Start with the chicken: Place your 1 lb of chicken breast right at the bottom of the slow cooker. This allows the chicken to soak up all those delicious flavors as it cooks.
  2. Add the quinoa and broth: Next, pour in 1 cup of quinoa and 4 cups of chicken broth. Give it a little stir to make sure everything’s well mixed.
  3. In go the veggies: Toss in the diced carrots, celery, chopped onion, and minced garlic. These will create a lovely base for your soup. Stir everything together again—trust me, it’s worth the extra mix!
  4. Season it up: Sprinkle in 1 tsp of dried thyme, 1 tsp of salt, and 1/2 tsp of black pepper. This is where the flavor magic happens. Make sure it’s all evenly distributed!
  5. Cover and cook: Now, put the lid on your slow cooker and set it to cook on low for 6-8 hours or on high for 3-4 hours. I usually prefer low and slow; it makes the chicken super tender!
  6. Time for the spinach: About 30 minutes before you’re ready to serve, chop up 1 cup of spinach and add it to the pot. This keeps the spinach vibrant and packed with nutrients.
  7. Shred the chicken: Once everything is cooked and smelling heavenly, take the chicken breast out, shred it with two forks, and return it to the soup. Give it a good stir to combine everything again.

And voilà! Your Slow Cooker Chicken & Quinoa Soup is ready to be served. It’s that easy! I can already imagine the warmth and the rich flavors that are about to fill your kitchen. Enjoy every comforting spoonful!

Why You’ll Love This Recipe

Let me tell you, this Slow Cooker Chicken & Quinoa Soup is a game changer for so many reasons! Here’s why I think you’re going to fall head over heels for it:

  • Nutritious: Packed with lean protein from the chicken and fiber from the quinoa and veggies, it’s like a health boost in every bowl!
  • Hearty and filling: This soup is not just a light appetizer; it’s a full meal that will keep you satisfied and warm.
  • Super easy to make: Just toss everything in the slow cooker and let it do the work for you! It’s perfect for busy days when you don’t want to fuss in the kitchen.
  • Great for meal prep: Make a big batch at the beginning of the week, and you’ve got healthy lunches or dinners ready to go!
  • Customizable: You can easily adapt the recipe to include your favorite veggies or spices, making it a versatile dish for any palate.
  • Comfort in a bowl: There’s nothing quite like a warm bowl of soup on a chilly day. It’s like a cozy hug that warms you from the inside out.

Seriously, once you give this soup a try, you’ll understand why it’s become a staple in my home. It’s not just food; it’s pure comfort and nourishment!

Tips for Success

Alright, let’s make sure your Slow Cooker Chicken & Quinoa Soup turns out absolutely perfect! Here are some of my favorite tips to keep in mind, so you can avoid any common pitfalls and create a deliciously satisfying dish:

  • Don’t skip the stirring: I know it’s tempting to just dump everything in and walk away, but giving it a good stir before cooking helps everything blend together beautifully.
  • Use quality broth: The flavor of your soup really depends on the broth, so go for a good-quality chicken broth. It makes a huge difference in taste!
  • Adjust cooking time: If you’re short on time, you can definitely cook it on high for 3-4 hours, but if you have the luxury of time, low and slow is the way to go for tender chicken and deep flavors.
  • Don’t overcook the spinach: Adding the spinach in the last 30 minutes ensures it retains its bright color and nutrients. You don’t want it to go mushy on you!
  • Shred the chicken well: When you take the chicken out to shred, make sure to break it into bite-sized pieces. This way, it mixes seamlessly back into the soup.
  • Taste and adjust: Before serving, take a taste and adjust the seasoning if needed. Sometimes a pinch more salt or a dash of pepper can elevate the flavor to perfection!
  • Save some for later: This soup stores beautifully! If you’re making a big batch, consider freezing some for those future busy days. Just remember to hold off on adding the spinach until you’re reheating!

With these tips, you’ll be well on your way to making a soup that’s not just good but absolutely amazing. Trust me, it’ll become one of your go-to recipes in no time!

Variations of Slow Cooker Chicken & Quinoa Soup

One of the best things about my Slow Cooker Chicken & Quinoa Soup is how versatile it is! You can really make it your own by swapping in different ingredients or tweaking the flavors. Here are some fun and delicious variations to try:

  • Vegetable Medley: Feel free to toss in your favorite veggies! Zucchini, bell peppers, or even sweet potatoes make great additions. Just chop them up and add them in with the other ingredients.
  • Herb Swap: If you want to change up the flavor profile, consider using different herbs. Fresh rosemary or sage can add a lovely aroma and taste. Just remember to adjust the quantities for fresh herbs versus dried!
  • Spicy Kick: If you love some heat, add diced jalapeños or a splash of hot sauce! You can also sprinkle in some red pepper flakes for an extra zing.
  • Protein Variety: While chicken is a classic, you can easily switch it up! Try using turkey or even shredded beef for something different. Just adjust the cooking time if needed.
  • Asian Twist: For a unique flavor twist, add a splash of soy sauce or sesame oil and replace some of the broth with coconut milk. Toss in some bok choy or mushrooms for an Asian-inspired version.
  • Bean Boost: For added protein and fiber, mix in a can of drained beans, like black beans or white beans, during the last hour of cooking. They’ll add creaminess and texture!
  • Herbed Quinoa: Instead of plain quinoa, try cooking it in vegetable or chicken broth with added herbs. This will enhance the flavor of the soup even more!

The possibilities are endless! Don’t be afraid to get creative and adapt this soup to suit your taste. Each variation offers a new experience, and I can’t wait for you to find your favorite! Enjoy experimenting!

Storage & Reheating Instructions

So, you’ve made a delightful batch of Slow Cooker Chicken & Quinoa Soup, and now you’re left with some delicious leftovers. No worries! Storing and reheating this soup is super simple, and I’ve got you covered with the best methods to keep all that flavor intact.

First, let your soup cool down a bit. You don’t want to put hot soup directly into the fridge; it can raise the temperature inside and affect your other foods. Once it’s cooled, transfer the leftovers into airtight containers. I love using glass containers because they’re durable and don’t retain any odors!

You can store your soup in the fridge for up to 3 days. If you want to keep it longer, it freezes beautifully! Just make sure to leave out the spinach if you plan to freeze it. Add it fresh when you reheat, so it stays vibrant and full of nutrients. When you’re ready to freeze, portion out the soup into freezer-safe bags or containers. Squeeze out as much air as possible before sealing to prevent freezer burn. It’ll last in the freezer for about 2-3 months.

Now, let’s talk reheating! The best way to bring your soup back to life is either on the stovetop or in the microwave. If you’re using the stovetop, just pour the soup into a pot and heat it over medium heat, stirring occasionally until it’s warmed through. It should only take about 5-10 minutes, depending on how much you have. If you’re in a rush, the microwave works too! Just pour a bowl of soup and heat it in 1-minute intervals, stirring in between until it’s hot.

Once it’s heated, taste it again—you might want to add a pinch of salt or a dash of pepper to brighten the flavors. And don’t forget to stir in that fresh spinach right before serving! Nothing like a splash of green to keep it lively.

With these storage and reheating tips, your Slow Cooker Chicken & Quinoa Soup will stay just as comforting and delicious as when you first made it. Enjoy those cozy leftovers!

Nutritional Information

Alright, let’s chat about the nutrition in my Slow Cooker Chicken & Quinoa Soup! This hearty dish not only warms your soul but also packs a nutritious punch. Here’s the estimated nutritional data per serving, which I think you’ll find pretty impressive:

  • Calories: 350
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Cholesterol: 75mg
  • Sodium: 800mg
  • Carbohydrates: 40g
  • Fiber: 6g
  • Sugar: 2g
  • Protein: 30g

These values are estimates, of course, and can vary based on the specific ingredients you use, but it gives you a good idea of the wholesome goodness in each bowl. You’re not just enjoying a comforting meal; you’re nourishing your body, too! So dig in and savor the flavors, knowing they’re good for you!

Frequently Asked Questions

Can I use frozen chicken for this recipe?
Absolutely! You can toss frozen chicken breasts directly into the slow cooker. Just be aware that it might increase the cooking time by a bit, so make sure the chicken reaches an internal temperature of 165°F (75°C) before shredding.

What if I don’t have quinoa?
No problem! You can substitute quinoa with rice or even barley if that’s what you have on hand. Just keep in mind that cooking times may vary slightly, so check for doneness as needed.

Can I make this soup vegetarian?
Definitely! Just swap the chicken for your favorite plant-based protein, like chickpeas or lentils, and use vegetable broth instead of chicken broth. You’ll still get a hearty and nutritious soup!

How can I thicken the soup?
If you prefer a thicker soup, you can mash some of the quinoa and veggies against the side of the slow cooker with a fork or potato masher. Alternatively, you can stir in a slurry of cornstarch mixed with water during the last 30 minutes of cooking to achieve that desired thickness.

Can I add more vegetables?
Absolutely! Feel free to get creative with your veggies. Green beans, peas, or even kale would work wonderfully in this soup. Just remember to chop them into similar-sized pieces for even cooking!

Call to Action

Now that you’ve got the recipe for my Slow Cooker Chicken & Quinoa Soup in your hands, I can’t wait for you to try it! After you whip up a batch, please come back and let me know how it turned out. I love hearing your stories and any tweaks you made to make it your own!

If you enjoyed this recipe, consider leaving a rating or sharing your thoughts in the comments below. Your feedback means the world to me, and it helps fellow cooks find this cozy dish, too! So go ahead, grab your slow cooker, and let the magic happen. Happy cooking, friends!

Slow Cooker Chicken & Quinoa Soup - detail 1

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Slow Cooker Chicken & Quinoa Soup

Slow Cooker Chicken & Quinoa Soup: 5 Steps to Comfort

  • Author: [email protected]
  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Total Time: 6 hours 15 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Slow Cooker
  • Cuisine: American
  • Diet: Gluten Free

Description

A nutritious and hearty soup made with chicken and quinoa, perfect for a comforting meal.


Ingredients

Scale
  • 1 lb chicken breast
  • 1 cup quinoa
  • 4 cups chicken broth
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 cup spinach, chopped

Instructions

  1. Place the chicken breast in the slow cooker.
  2. Add quinoa, chicken broth, carrots, celery, onion, garlic, thyme, salt, and pepper.
  3. Stir to combine.
  4. Cover and cook on low for 6-8 hours or on high for 3-4 hours.
  5. In the last 30 minutes, add spinach.
  6. Shred the chicken before serving and mix well.

Notes

  • You can substitute chicken thighs for chicken breast.
  • Store leftovers in the fridge for up to 3 days.
  • This soup freezes well; just omit the spinach until reheating.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: Slow Cooker Chicken & Quinoa Soup

Spread the love

Leave a Comment

Recipe rating