Description
Crispy and juicy air fryer chicken thighs for a quick meal.
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Pat the chicken thighs dry with paper towels.
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Coat the chicken thighs with the seasoning mixture.
- Place the chicken thighs in the air fryer basket in a single layer.
- Cook for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for a few minutes before serving.
Notes
- Adjust seasoning to your preference.
- Serve with your favorite side dish.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 0g
- Sodium: 150mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 100mg
Keywords: air fryer chicken thighs