Air Fryer Honey Glazed Steak Strips: 7 Reasons to Savor

Oh boy, let me tell you about these air fryer honey glazed steak strips! They’re a total game changer in my kitchen. Imagine tender, juicy strips of steak coated in a sweet and sticky honey glaze, cooked to perfection in your air fryer. I whip these up whenever I want something quick, yet totally delicious. Plus, they’re ready in under 30 minutes, which is perfect for those busy weeknights or when I just want to impress my friends without spending hours in the kitchen. The air fryer gives them that perfect crispy finish while keeping them super tender inside. Trust me, once you try these steak strips, you’ll be making them again and again—everyone will be asking for your secret! So, let’s dive into making this easy and mouthwatering dish that’s sure to become a family favorite!

air fryer honey glazed steak strips - detail 1

Ingredients List

  • 1 pound beef steak, cut into strips (I usually go for sirloin or flank steak for the best flavor!)
  • 1/4 cup honey (this is what gives our steak that irresistible glaze!)
  • 2 tablespoons soy sauce (adds a savory depth that balances the sweetness)
  • 1 tablespoon olive oil (helps the marinade stick and adds a nice richness)
  • 2 cloves garlic, minced (fresh garlic makes all the difference—don’t skimp on this!)
  • 1 teaspoon black pepper (for a little kick! Feel free to adjust to your taste)
  • 1/2 teaspoon salt (just a pinch to enhance all those yummy flavors)

How to Prepare Instructions

Making these air fryer honey glazed steak strips is super straightforward, and I promise you’ll be amazed at how quickly they come together! Here’s how to get started:

Step-by-Step Guide

  1. First, let’s mix up the marinade! In a medium bowl, combine the honey, soy sauce, olive oil, minced garlic, black pepper, and salt. Give it a good whisk until everything is nicely blended. This marinade is where the magic begins!
  2. Now, add your steak strips to the bowl and toss them in the marinade until they’re all well-coated. Cover the bowl and let it sit for about 30 minutes. This step is crucial because it allows the flavors to really soak into the meat. If you have time, you can even let it marinate longer in the fridge for that extra punch!
  3. While those steak strips are marinating, preheat your air fryer to 400°F (200°C). This ensures they cook evenly and get that delicious crispy exterior.
  4. Once your air fryer is ready, it’s time to cook! Place the marinated steak strips in the air fryer basket in a single layer. Don’t crowd them—give them space to breathe for that perfect crispiness!
  5. Cook for about 10-12 minutes, flipping them halfway through. This will help them cook evenly and get that beautiful glaze all over.
  6. When they’re done, remove the steak strips from the air fryer and let them rest for about 5 minutes. This resting time makes them super tender and juicy!

And that’s it! You’ve got perfectly cooked, honey glazed steak strips ready to be devoured!

Why You’ll Love This Recipe

  • Quick and easy to prepare—ready in under 30 minutes!
  • Tender steak strips coated in a sweet and savory honey glaze
  • Healthy cooking method using an air fryer—less oil, less fuss!
  • Perfect for weeknight dinners, meal prep, or impressing guests
  • Customizable flavors—feel free to tweak the marinade to your liking
  • Minimal cleanup—just one bowl for marinating and the air fryer!
  • Great served on their own or as part of a larger meal

Tips for Success

Now that you’re ready to whip up these air fryer honey glazed steak strips, here are some of my favorite tips to ensure they turn out absolutely perfect every time:

  • Marinating Time: While 30 minutes is great, if you can marinate for a few hours or even overnight, do it! The longer the steak sits in that sweet and savory marinade, the more flavor it will soak up.
  • Adjust the Sweetness: If you prefer a less sweet glaze, just reduce the honey a bit. You can also add a splash of lime juice for a tangy twist that balances the sweetness beautifully!
  • Check for Doneness: Cooking times can vary based on the thickness of your steak strips. If they’re thicker, you might need to add a couple of minutes. Use a meat thermometer to check that they reach at least 145°F (63°C) for medium-rare.
  • Serving Suggestions: These steak strips are fantastic on their own, but try serving them over a bed of rice or alongside roasted vegetables for a complete meal. You could even toss them into a salad for a delicious protein boost!
  • Leftover Magic: If you have any leftovers (which is rare in my house!), they make a fantastic addition to wraps or sandwiches. Just reheat gently in the air fryer for a few minutes to bring back that crispy texture.

With these tips in your back pocket, you’re all set to impress everyone with your delicious air fryer honey glazed steak strips!

Nutritional Information

When it comes to enjoying delicious food, I always like to keep an eye on the nutritional aspects too! Here’s an estimated breakdown of what you can expect from these mouthwatering air fryer honey glazed steak strips per serving:

  • Calories: 250
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Cholesterol: 70mg
  • Sodium: 650mg
  • Carbohydrates: 18g
  • Fiber: 0g
  • Sugar: 8g
  • Protein: 25g

Keep in mind that these values are estimates and can vary based on the specific cuts of steak used and any additional ingredients you might add. But rest assured, you’re getting a protein-packed, flavorful meal that’s both satisfying and relatively balanced. Enjoy every bite guilt-free!

FAQ Section

Can I use a different type of steak for this recipe?
Absolutely! While I love using sirloin or flank steak, you can experiment with other cuts like ribeye or even chicken strips if you’re looking for a poultry option. Just keep in mind that cooking times may vary based on the thickness and type of meat.

How do I know when the steak strips are done cooking?
The best way to check for doneness is to use a meat thermometer. For medium-rare steak, aim for an internal temperature of 145°F (63°C). If you prefer your steak cooked more, just add a couple of extra minutes in the air fryer.

Can I make the marinade ahead of time?
Yes! You can prepare the marinade a day in advance and store it in the fridge. Just remember to let it come to room temperature before adding the steak strips, so the flavors can really penetrate the meat.

What should I serve with these honey glazed steak strips?
These strips are super versatile! They’re fantastic on their own, but I love serving them with fluffy rice, steamed veggies, or even tossed into a fresh salad. You could also make some delicious wraps for a fun twist!

Can I reheat leftovers in the air fryer?
Definitely! The air fryer is perfect for reheating leftovers, as it helps maintain that crispy texture. Just pop them back in for a few minutes at 350°F (175°C) until heated through and enjoy them just as much as the first time!

Storage & Reheating Instructions

Alright, so you’ve made these delicious air fryer honey glazed steak strips, and maybe you have a few leftovers (though I doubt it!). If you do, here’s how to store them properly to keep all that flavor intact:

  • Storing Leftovers: Allow the steak strips to cool completely before transferring them to an airtight container. This prevents condensation, which can lead to sogginess. They’ll stay fresh in the fridge for up to 3 days. If you want them to last longer, you can freeze them for up to 2 months!
  • Reheating: The best way to reheat these beauties is in the air fryer! Preheat your air fryer to 350°F (175°C) and pop the steak strips in for about 3-5 minutes. This way, they’ll regain that crispy texture while heating through. Just keep an eye on them so they don’t dry out!
  • Alternative Method: If you don’t have an air fryer handy, you can reheat them in a skillet over medium heat. Just add a tiny splash of water or broth to the pan, cover it, and let them steam for a couple of minutes. This keeps them moist and flavorful.

And there you go! Whether you’re savoring them fresh out of the air fryer or enjoying the leftovers, you’re in for a treat. Happy cooking!

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air fryer honey glazed steak strips

Air Fryer Honey Glazed Steak Strips: 7 Reasons to Savor

  • Author: [email protected]
  • Prep Time: 30 minutes
  • Cook Time: 12 minutes
  • Total Time: 42 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Gluten Free

Description

Tender steak strips coated in a sweet honey glaze, cooked to perfection in an air fryer.


Ingredients

Scale
  • 1 pound beef steak, cut into strips
  • 1/4 cup honey
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon black pepper
  • 1/2 teaspoon salt

Instructions

  1. In a bowl, mix honey, soy sauce, olive oil, garlic, black pepper, and salt.
  2. Add steak strips to the marinade and let sit for 30 minutes.
  3. Preheat air fryer to 400°F (200°C).
  4. Place steak strips in the air fryer basket in a single layer.
  5. Cook for 10-12 minutes, flipping halfway through.
  6. Remove from air fryer and let rest for 5 minutes before serving.

Notes

  • Adjust cooking time based on the thickness of steak strips.
  • Serve with vegetables or rice for a complete meal.
  • Store leftovers in an airtight container in the fridge.

Nutrition

  • Serving Size: 4 ounces
  • Calories: 250
  • Sugar: 8g
  • Sodium: 650mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: air fryer honey glazed steak strips

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