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air fryer zucchini crispy healthy recipe

Crispy Comfort: Air Fryer Zucchini Healthy Recipe Delight

  • Author: [email protected]
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Category: Snack
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Vegetarian

Description

A healthy and crispy air fryer zucchini recipe.


Ingredients

Scale
  • 2 medium zucchinis, sliced
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • Salt to taste
  • Black pepper to taste
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, toss zucchini slices with olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. If using, add Parmesan cheese and mix well.
  4. Arrange zucchini in a single layer in the air fryer basket.
  5. Cook for 10-12 minutes, shaking the basket halfway through.
  6. Check for crispiness; cook longer if desired.
  7. Remove from air fryer and serve hot.

Notes

  • For extra flavor, add herbs like oregano or basil.
  • Serve as a snack or side dish.
  • Store leftovers in an airtight container in the fridge.

Nutrition

  • Serving Size: 1 serving
  • Calories: 100
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 2mg

Keywords: air fryer, zucchini, crispy, healthy recipe