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Asian Edamame Salad

Asian Edamame Salad: 5 Reasons You’ll Love This Fresh Dish

  • Author: [email protected]
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian
  • Diet: Vegan

Description

A fresh and healthy Asian Edamame Salad packed with flavor.


Ingredients

Scale
  • 2 cups shelled edamame
  • 1 cup diced cucumbers
  • 1 cup shredded carrots
  • 1/2 cup chopped red bell pepper
  • 1/4 cup chopped green onions
  • 1/4 cup cilantro
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated ginger
  • 1 teaspoon sesame seeds

Instructions

  1. Boil edamame for 5 minutes, then drain and cool.
  2. In a large bowl, combine edamame, cucumbers, carrots, bell pepper, green onions, and cilantro.
  3. In a separate bowl, whisk together soy sauce, sesame oil, rice vinegar, and ginger.
  4. Pour the dressing over the salad and toss to combine.
  5. Sprinkle with sesame seeds before serving.

Notes

  • Serve chilled for best flavor.
  • Add grilled chicken for extra protein.
  • Adjust dressing to taste.

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Asian Edamame Salad, healthy salad, vegan salad