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Crispy Baked Bang Bang Cauliflower – Easy Spicy Vegan Snack or Side

Baked Bang Bang Cauliflower

  • Author: Louna
  • Prep Time: 15 minutes
  • Cook Time: 22 minutes
  • Total Time: 37 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Asian-Inspired
  • Diet: Vegetarian

Description

Baked Bang Bang Cauliflower is a crispy, spicy, and flavorful dish perfect as a snack, appetizer, or vegetarian side. Coated in a crunchy panko crust and tossed in a creamy, zesty bang bang sauce, this recipe is a healthier alternative to traditional fried options and appeals to both vegetarians and meat-eaters.

Ingredients

Scale
  • 1 medium head Cauliflower, cut and washed
  • 1/2 cup Flour
  • 1/4 cup Cornstarch
  • 3/4 cup Milk
  • 1 tsp Baking Powder
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Paprika
  • 1/2 tsp Salt
  • 1/4 tsp Freshly Ground Black Pepper
  • 1 1/4 cup Panko
  • 1/2 cup Mayonnaise
  • 1/4 cup Sweet Chili Sauce
  • 1/4 cup Sriracha
  • 1 tsp Rice Vinegar (optional)

Instructions

  1. Preheat oven to 200°C (400°F) and line a baking sheet with parchment paper.
  2. In a large bowl, mix flour, cornstarch, garlic powder, onion powder, baking powder, paprika, salt, and pepper.
  3. Gradually whisk in milk to form a smooth batter.
  4. Add cauliflower florets to the batter and toss until well coated.
  5. Sprinkle panko breadcrumbs over the cauliflower and toss again to coat evenly.
  6. Arrange cauliflower on the prepared baking sheet in a single layer without overcrowding.
  7. Bake for 20–22 minutes until golden and crispy.
  8. While baking, mix mayonnaise, sweet chili sauce, sriracha, and rice vinegar in a bowl to make the sauce.
  9. Once baked, toss the hot cauliflower in the sauce until fully coated.
  10. Serve immediately, garnished with sesame seeds and chives if desired.

Notes

  • Do not overcrowd the baking sheet to ensure crispiness.
  • You can marinate the cauliflower in batter for 30 minutes for enhanced flavor.
  • Use vegan mayo and plant-based milk for a vegan version.
  • Store leftovers in the fridge for up to 3–4 days.
  • Reheat in the oven for best texture.
  • Can freeze raw, coated cauliflower for later baking.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 230
  • Sugar: 5g
  • Sodium: 420mg
  • Fat: 15g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: Baked Bang Bang Cauliflower, Crispy Cauliflower Bites, Spicy Cauliflower Snack, Vegetarian Appetizer, Oven Roasted Cauliflower

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Find it online: https://all.recipeslouna.com/baked-bang-bang-cauliflower/