Description
Carrot orange juice is a delightful and nutritious drink made by blending fresh carrots and oranges, packed with vitamins and minerals.
Ingredients
- Carrots – 4 medium-sized (about 500 grams)
- Oranges – 2 large
- Water – 1 cup (240 ml) (adjust for desired consistency)
- Ice cubes – as needed
- Optional: Honey or agave syrup – 1-2 tablespoons (to taste)
Instructions
- Gather all your ingredients.
- Wash the carrots thoroughly under running water and peel them.
- Cut the carrots into smaller pieces.
- Juice the carrots using a juicer or blend them in a blender.
- Juice the oranges using a citrus juicer.
- In a blender, combine the carrot pieces, freshly squeezed orange juice, and water. Add honey or agave syrup if desired.
- Blend until smooth and strain if a smoother texture is preferred.
- Pour the juice over ice cubes in tall glasses and garnish with a slice of fresh orange.
- Enjoy your refreshing carrot orange juice immediately!
Notes
- Choose firm, vibrant orange carrots for the best flavor.
- Opt for fresh, organic oranges for a richer taste.
- Consider adding other fruits like apples or pineapples for unique flavors.
- Store any leftover juice in an airtight container in the refrigerator for up to 24 hours.
Nutrition
- Serving Size: 1 cup
- Calories: 100
- Sugar: 20g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: carrot orange juice, healthy drink, vitamin A, vitamin C, refreshing beverage