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Cauliflower Salad

Cauliflower Salad: 5 Refreshing Twists for Your Table

  • Author: [email protected]
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing and steaming
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

A refreshing cauliflower salad packed with flavor.


Ingredients

Scale
  • 1 medium cauliflower, cut into florets
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, diced
  • 1/4 cup parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Steam the cauliflower florets until tender.
  2. In a large bowl, combine the steamed cauliflower, cherry tomatoes, red onion, and parsley.
  3. In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Chill for 30 minutes before serving.

Notes

  • Serve cold for best flavor.
  • Can add feta cheese for extra taste.
  • Store leftovers in an airtight container in the fridge.

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 120mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Cauliflower Salad, Healthy Salad, Vegan Salad