Chicken Fried Rice

Chicken Fried Rice is a popular Asian-inspired dish that showcases the harmonious blend of stir-fried rice with tender chicken and vibrant vegetables. Originating from China, fried rice has gained worldwide popularity due to its versatility and ease of preparation. This dish is often made using leftover rice, making it a smart choice for minimizing food waste while also serving a filling and flavorful meal. The base of the dish typically starts with day-old cooked rice, which helps achieve that delightful texture when stir-fried with high heat.

As you cook the chicken, it becomes juicy and flavorful, while the vegetables add a crunchy contrast. A few simple yet essential ingredients like soy sauce, garlic, and green onions elevate the flavor profile immensely. Chicken Fried Rice can be served as a complete meal or as a side dish, making it a favorite in both home kitchens and restaurants. With countless variations, this dish can easily accommodate different dietary preferences or ingredient substitutions, ensuring that there is something for everyone to enjoy.

Ingredients About Chicken Fried Rice

List of Ingredients with Measurements

To make a delicious Chicken Fried Rice, gather the following ingredients:

  • 2 cups cooked and cooled rice (preferably day-old)
  • 1 pound boneless, skinless chicken breast, diced into small pieces
  • 1 cup mixed vegetables (like peas and carrots)
  • 3 tablespoons soy sauce (adjust to taste)
  • 2 tablespoons vegetable oil (or canola oil)
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 2 green onions, sliced (for garnish)
  • Salt and pepper, to taste
  • Optional: 2 eggs, beaten (for added protein and richness)

Optional Ingredient Substitutions

  • You can substitute chicken breast with chicken thighs for a juicier flavor.
  • If you wish to make this dish vegetarian, consider using tofu instead of chicken.
  • Any combination of vegetables can be added, like bell peppers, broccoli, or snap peas.
  • If you prefer a gluten-free option, use tamari or coconut aminos instead of soy sauce.

How to Make Chicken Fried Rice

Step 1: Prepare Ingredients

Begin by preparing all your ingredients. Ensure that the rice is cooked and cooled down; day-old rice works best. Chop the chicken breast into bite-sized pieces and season with a bit of salt and pepper. Mince the garlic and chop the onions and green onions, setting them aside for later use. If you are adding eggs, beat them in a bowl and set aside.

Step 2: Cook the Chicken

In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add the diced chicken to the pan, cooking until it’s golden brown and cooked through, about 5-7 minutes. Make sure to stir occasionally for even cooking. Once the chicken is cooked, remove it from the pan and set it aside on a plate.

Step 3: Sauté the Vegetables

In the same skillet, add another tablespoon of oil if needed. Add the chopped onion and minced garlic to the pan, stirring until fragrant and the onion is translucent. This should take about 2 minutes. Then, add the mixed vegetables and stir-fry for another 3-4 minutes. Ensure that the vegetables stay crisp and vibrant; overcooking them can lead to a mushy texture.

Step 4: Combine Ingredients

Once the vegetables are cooked, push them to one side of the pan and pour the beaten eggs onto the other side. Scramble the eggs until they are fully cooked. Once done, add the cooked chicken back into the pan along with the cold rice, soy sauce, salt, and pepper. Mix everything thoroughly, making sure the rice is well coated in soy sauce and everything is heated through, about 3-5 minutes. Finally, garnish with the sliced green onions and serve hot!

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How to Serve Chicken Fried Rice

Best Ways to Serve Chicken Fried Rice

Chicken Fried Rice is incredibly versatile when it comes to serving. While it can be served as a main dish, it can also accompany other Asian-style dishes like stir-fried vegetables, grilled shrimp, or sweet and sour chicken. The flavors of the fried rice complement these dishes beautifully resulting in a well-rounded meal.

Serving Suggestions or Pairings

For a complete dining experience, consider serving your Chicken Fried Rice with some sides such as spring rolls, dumplings, or a light vegetable soup. Drizzling a bit of sriracha or chili oil on top can also add an extra punch for those who enjoy a bit of heat.

How to Store Chicken Fried Rice

Proper Storage Methods

To store leftover Chicken Fried Rice, allow it to cool completely before transferring it to an airtight container. Properly stored, it can last in the refrigerator for up to 3-4 days. Make sure to label the container with the date to keep track of its freshness.

Tips for Reheating or Freezing

When you’re ready to enjoy leftovers, you can reheat the fried rice in a skillet over medium heat, adding a splash of water or soy sauce to prevent it from drying out. Alternatively, you could microwave it in a bowl covered with a damp paper towel to retain moisture. If you want to freeze the Chicken Fried Rice, it can last for up to 2 months in the freezer. Divide it into portions before freezing for convenience.

Tips to Make Chicken Fried Rice

Common Mistakes to Avoid

When making Chicken Fried Rice, avoid using freshly cooked rice. Fresh rice has more moisture, which can lead to a gummy texture. Always try to use day-old rice that has been chilled. Additionally, do not overcrowd the pan while stir-frying. Cooking in smaller batches will help to achieve better results.

Helpful Tips for Better Results

For the best flavors, consider marinating the chicken in soy sauce and a bit of garlic for about 30 minutes before cooking. This enhances the chicken’s flavor and ensures it remains tender. Additionally, play around with different vegetables based on what you have on hand or what’s in season.

Variation of Chicken Fried Rice

Suggested Variations or Twists on the Recipe

There are numerous exciting variations to Chicken Fried Rice. You could try adding different proteins such as shrimp or beef, or make it vegetarian by omitting meat and adding extra vegetables like mushrooms or spinach. Adding a touch of sesame oil can also provide a flavorful twist.

Adjustments for Dietary Preferences

For those with dietary restrictions, you can make this dish gluten-free by substituting soy sauce with tamari, and using cauliflower rice for a low-carb option. For a complete vegetarian meal, include legumes such as edamame or chickpeas, and make sure to use oil that suits your dietary restrictions.

FAQs

What can I do if the dish isn’t turning out right?

If you find that your Chicken Fried Rice is sticking together or mushy, it’s likely due to using fresh rice. Remember, using chilled, day-old rice is key. You can also try adding a bit more soy sauce while frying to add flavor without further moisture.

Can I make this ahead of time?

Absolutely! Chicken Fried Rice is a fantastic make-ahead meal. After preparing, store it in the refrigerator in an airtight container and simply reheat it when you’re ready to serve.

What can I substitute for ingredients?

You can easily customize this recipe based on your preferences. As mentioned earlier, swap out chicken for tofu, use various vegetables, or choose gluten-free soy sauce alternatives. The flexibility of this dish allows for experimentation.

With its easy-to-follow steps and delicious flavors, Chicken Fried Rice is sure to become a go-to recipe in your household. Whether you’re whipping it up for a quick weeknight dinner or serving it to impress friends, this dish captures the essence of home-cooked love. Now, get ready to enjoy a plate of delightful Chicken Fried Rice!

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Chicken Fried Rice Recipe: A Quick and Flavorful Asian Dish

Chicken Fried Rice

  • Author: Louna
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian
  • Diet: Gluten Free

Description

Chicken Fried Rice is a flavorful, Asian-inspired dish made with stir-fried rice, tender chicken, and vibrant vegetables. It’s a quick and versatile meal.


Ingredients

Scale
  • 2 cups cooked and cooled rice (preferably day-old)
  • 1 pound boneless, skinless chicken breast, diced into small pieces
  • 1 cup mixed vegetables (like peas and carrots)
  • 3 tablespoons soy sauce (adjust to taste)
  • 2 tablespoons vegetable oil (or canola oil)
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 2 green onions, sliced (for garnish)
  • Salt and pepper, to taste
  • Optional: 2 eggs, beaten (for added protein and richness)

Instructions

  1. Prepare ingredients: Chop chicken, mince garlic, chop onions, slice green onions, and beat eggs (if using).
  2. In a large skillet or wok, heat 1 tablespoon of oil over medium-high heat. Add chicken, cooking until golden brown, about 5-7 minutes. Remove from the pan and set aside.
  3. Add another tablespoon of oil to the pan. Sauté onion and garlic for about 2 minutes until fragrant. Add mixed vegetables and stir-fry for 3-4 minutes, maintaining their crispness.
  4. Push vegetables to one side of the pan. Pour beaten eggs on the other side, scramble until fully cooked, then mix with the vegetables.
  5. Add cooked chicken back into the pan along with the cold rice, soy sauce, salt, and pepper. Stir well, ensuring the rice is evenly coated and heated through, about 3-5 minutes.
  6. Garnish with sliced green onions and serve hot.

Notes

  • For best results, use day-old rice to avoid a mushy texture.
  • Don’t overcrowd the pan while stir-frying; cook in batches if needed.
  • For added flavor, marinate chicken in soy sauce and garlic for 30 minutes before cooking.
  • If you like more protein, consider adding shrimp or tofu as variations.
  • Adjust the soy sauce to taste, especially if you prefer a saltier or milder flavor.

Nutrition

  • Serving Size: 1 plate (about 1.5 cups)
  • Calories: 400
  • Sugar: 5g
  • Sodium: 850mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Chicken Fried Rice, Asian Fried Rice, easy fried rice recipe, stir-fried rice with chicken, homemade fried rice, quick fried rice recipe

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