Chicken Salad with Grapes and Walnuts

Chicken Salad with Grapes and Walnuts is a delightful dish that brings together juicy chicken, sweet grapes, and crunchy walnuts in a creamy dressing. This salad is perfect for a light lunch, picnic, or even as a main dish for dinner. The combination of flavors—savory, sweet, and nutty—makes it not only satisfying but also enjoyable.

The texture of this salad is something to rave about. Tender chunks of chicken intermingle beautifully with the crispness of grapes and the crunchiness of walnuts. The creamy dressing, often made with mayonnaise and yogurt, binds everything together, adding a rich flavor that complements the ingredients. This chicken salad is not just a recipe; it’s a versatile dish that can be served in various ways and is suitable for different occasions. It’s easy to prepare and can be made in under an hour, making it an ideal choice for busy individuals and families alike.

Ingredients about Chicken Salad with Grapes and Walnuts

List of ingredients with measurements

To make Chicken Salad with Grapes and Walnuts, you will need the following ingredients:

  • 2 cups cooked chicken, diced (about 1 pound)
  • 1 cup grapes, halved (red or green)
  • ½ cup walnuts, chopped
  • ½ cup mayonnaise
  • ¼ cup plain Greek yogurt
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Optional: 1 celery stalk, diced (for extra crunch)
  • Optional: 1 tablespoon honey (for added sweetness)

Optional ingredient substitutions

If you are looking to switch things up, here are some substitutions for the ingredients:

  • Replace mayonnaise with avocado for a healthier fat option.
  • Use any nuts you prefer, such as pecans or almonds, instead of walnuts.
  • Substitute Greek yogurt with sour cream or more mayonnaise if desired.
  • For a dairy-free version, you can omit yogurt and use vegan mayonnaise.
  • Add diced apples or dried cranberries for a twist on sweetness.

How to Make Chicken Salad with Grapes and Walnuts

Step 1: Cook the Chicken

Start by cooking your chicken. You can use leftovers, rotisserie chicken, or cook fresh chicken breasts. If you’re cooking fresh chicken, season the breasts with salt and pepper, then grill or bake them until fully cooked (about 20-25 minutes at 375°F or 190°C). After they cool, dice the chicken into bite-sized pieces.

Step 2: Prepare the Grapes

While the chicken is cooking, wash and prepare the grapes. If you are using whole grapes, just slice them in half. This step adds a nice bite and sweetness to the salad. You can choose either red or green grapes based on your preference.

Step 3: Chop the Walnuts

Next, chop the walnuts. You can leave them in larger pieces for extra crunch, or chop them finer if you prefer a more consistent texture. Toasting the walnuts in a pan over low heat for a few minutes can enhance their flavor. Just be careful not to burn them!

Step 4: Make the Dressing

In a large bowl, combine the mayonnaise, Greek yogurt, lemon juice, salt, and pepper. Mix until it is smooth and well-blended. Taste the dressing and add honey if you want a touch of sweetness or adjust seasoning as needed.

Step 5: Combine Everything

Add the diced chicken, halved grapes, and chopped walnuts to the bowl with the dressing. If you’re using celery or any other optional ingredients, add them at this stage as well. Gently stir everything together until the chicken is well coated with the dressing and the ingredients are mixed evenly.

Step 6: Chill and Serve

For the best flavor, cover the salad and refrigerate it for at least 30 minutes. This allows the flavors to meld together beautifully. When you are ready to serve, give it a good stir. Serve the salad in a bowl or on a bed of lettuce for a fresh and vibrant appearance.

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How to Serve Chicken Salad with Grapes and Walnuts

Best ways to serve Chicken Salad with Grapes and Walnuts

Chicken Salad with Grapes and Walnuts can be enjoyed in many ways. It can be served on a bed of leafy greens as a light main dish or used as a filling for a sandwich or wrap. Another popular way is to serve it in a hollowed-out avocado or cucumber boat, adding a fresh twist to the presentation.

Serving suggestions or pairings

To make your meal more complete, consider serving this chicken salad with crusty bread, whole grain crackers, or a side of fresh fruit. A chilled glass of lemonade or iced tea complements the flavors wonderfully and makes for a refreshing meal.

How to Store Chicken Salad with Grapes and Walnuts

Proper storage methods

If you have leftovers, Chicken Salad with Grapes and Walnuts can be stored in an airtight container in the refrigerator. Make sure it is properly sealed to keep it fresh. It is best enjoyed within 3-4 days to ensure the best flavor and texture.

Tips for reheating or freezing

While this chicken salad is typically served cold, if you want to reheat the chicken, gently warm it in a microwave. However, the entire salad should not be reheated as the grapes and dressing will not hold up well. Freezing is not recommended because the texture of the grapes and dressing may change once thawed.

Tips to Make Chicken Salad with Grapes and Walnuts

Common mistakes to avoid

One of the common mistakes when making this salad is overcooking the chicken, leading to dry meat. Always check the internal temperature to ensure it reaches 165°F (75°C) without cooking it too long. Additionally, too much dressing can make the salad soggy, so start with less and add more if needed.

Helpful tips for better results

To enhance flavor, let the salad chill before serving. This step allows the flavors to meld and develop. Experiment with different grapes or nuts for variety, and if you like herbs, adding fresh parsley or dill can make the salad even fresher and more flavorful.

Variation of Chicken Salad with Grapes and Walnuts

Suggested variations or twists on the recipe

There are plenty of variations to explore with this chicken salad. You can add cheese, such as feta or goat cheese, for a creamier texture. For a bit of a kick, consider adding diced jalapeños or a spoonful of curry powder to the dressing for a unique flavor.

Adjustments for dietary preferences

For those who are vegetarian, you can substitute the chicken with chickpeas or tofu. Ensure that all other ingredients align with your dietary needs. If you want a gluten-free version, make sure all ingredients are verified to be gluten-free.

FAQs

What can I do if the dish isn’t turning out right?

If the chicken salad is too dry, you can always add more dressing to moisten it. If it’s too wet, add more diced chicken or nuts to balance the texture. Tasting as you go along can help you find the right balance.

Can I make this ahead of time?

Yes! Chicken Salad with Grapes and Walnuts can be made ahead of time and stored in the refrigerator for 3-4 days. This makes it a great choice for meal prep or events since the flavors will enhance as it sits.

What can I substitute for ingredients?

For any of the ingredients, there are multiple substitutes. Use nuts that you love or seeds if you’re allergic. Mayonnaise can be swapped for yogurt, and grapes can be replaced with apples or dried fruits. Make it your own based on your preferences and dietary needs!

Chicken Salad with Grapes and Walnuts is not only simple to prepare but it also provides a delicious combination of flavors and textures that everyone will love. With multiple ways to serve and enjoy it, this recipe becomes a staple that can fit into various occasions and dietary needs. Enjoy making this delightful dish, and don’t hesitate to customize it to suit your taste!

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Chicken Salad with Grapes and Walnuts – A Delicious & Refreshing Recipe

Chicken Salad with Grapes and Walnuts

  • Author: Louna
  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 40-45 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Calorie

Description

Chicken Salad with Grapes and Walnuts combines juicy chicken, sweet grapes, and crunchy walnuts in a creamy dressing for a delightful meal.


Ingredients

Scale
  • 2 cups cooked chicken, diced (about 1 pound)
  • 1 cup grapes, halved (red or green)
  • ½ cup walnuts, chopped
  • ½ cup mayonnaise
  • ¼ cup plain Greek yogurt
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Optional: 1 celery stalk, diced
  • Optional: 1 tablespoon honey

Instructions

  1. Cook the chicken (grill or bake until fully cooked) and dice into bite-sized pieces.
  2. Wash and halve the grapes.
  3. Chop the walnuts and toast them for enhanced flavor, if desired.
  4. In a large bowl, combine mayonnaise, Greek yogurt, lemon juice, salt, and pepper to make the dressing.
  5. Add honey if you want a sweeter flavor and adjust seasoning as needed.
  6. Mix diced chicken, halved grapes, chopped walnuts, and optional ingredients with the dressing.
  7. Refrigerate for at least 30 minutes to allow flavors to meld.
  8. Serve chilled in a bowl, on a bed of lettuce, or in a sandwich or wrap.

Notes

  • Overcooking the chicken can lead to dryness, so make sure to cook it until the internal temperature reaches 165°F (75°C).
  • Be cautious with the amount of dressing—start with less and add more if needed to avoid sogginess.
  • For a dairy-free version, use vegan mayonnaise and omit Greek yogurt.
  • To enhance flavor, chill the salad before serving so the ingredients have time to meld together.

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 10g
  • Sodium: 400mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: Chicken Salad, Chicken Salad with Grapes, Chicken Salad with Walnuts, Healthy Chicken Salad, Quick Chicken Salad, Easy Chicken Salad

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