Description
Chicken Scampi with Garlic Parmesan Rice is a delightful dish that combines tender chicken breasts with a rich, creamy sauce, served over fluffy garlic parmesan rice.
Ingredients
Scale
- 2 boneless, skinless chicken breasts (about 1 lb or 450 g)
- 4 cloves garlic, minced
- 4 tablespoons butter
- 1/2 cup white wine (such as Sauvignon Blanc)
- 2 tablespoons lemon juice (freshly squeezed)
- 1/4 cup fresh parsley, chopped
- 1/2 teaspoon red pepper flakes (adjust to taste)
- 1/2 cup heavy cream
- 1 cup parmesan cheese, grated
- 1 cup rice (white or jasmine)
- 2 cups chicken broth (or water for cooking rice)
- Salt and pepper to taste
- Lemon wedges (for serving)
Instructions
- Prepare the chicken by rinsing and patting dry, then season with salt and pepper.
- Melt 2 tablespoons of butter in a skillet and sauté minced garlic until fragrant.
- Add white wine and lemon juice to the skillet, scraping up browned bits, and let simmer for 2-3 minutes.
- In a separate saucepan, bring chicken broth to a boil, add rice, cover, and cook for 15-20 minutes.
- Return the chicken to the skillet, spoon sauce over it, and simmer for an additional 2-3 minutes.
- Serve the chicken over the garlic parmesan rice and enjoy!
Notes
- Opt for fresh, boneless, skinless chicken breasts for the best results.
- Consider marinating the chicken for added flavor.
- Experiment with adding vegetables like spinach or bell peppers.
- Use high-quality parmesan cheese for better flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 600
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 120mg
Keywords: Chicken Scampi, Garlic Parmesan Rice, Easy Dinner, Comfort Food