Let me tell you, there’s something magical about a cottage cheese frittata. It’s not just an easy breakfast recipe; it’s a canvas for all your favorite flavors! I remember the first time I whipped one up on a sleepy Sunday morning. I had some leftover veggies in the fridge, and I thought, “Why not?” The result was a fluffy, creamy frittata that was bursting with taste and nutrition. Seriously, it only takes a few minutes to prep, and the baking part gives you just enough time to sip your coffee and enjoy the aroma wafting through your kitchen. Plus, this cottage cheese frittata is so versatile—you can toss in whatever veggies you have on hand, and it always turns out delicious! Whether you’re feeding a crowd or just yourself, this dish is a guaranteed winner for breakfast, brunch, or anytime you want something comforting yet healthy. Trust me, you’re going to love it!
Ingredients List
Gather these simple ingredients to make your delicious cottage cheese frittata. You’ll find they’re all easy to find and come together quickly, making this an effortless breakfast option!
- 6 large eggs
- 1 cup cottage cheese (preferably low-fat)
- 1 cup spinach, chopped (fresh or frozen works great)
- 1/2 cup bell pepper, diced (any color you like—red, green, or yellow)
- 1/4 cup onion, diced (sweet or yellow onion adds a nice flavor)
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper (or more if you like a kick)
- 1 tablespoon olive oil (for sautéing the veggies)
Feel free to get creative! You can swap in other vegetables or even add some cheese for extra flavor. The beauty of this frittata is in its versatility!
How to Prepare Instructions
Making this cottage cheese frittata is a breeze, and I promise you’ll be amazed at how simple it is! Follow these steps, and you’ll have a delicious breakfast ready in no time.
- First things first, preheat your oven to 375°F (190°C). This way, it’ll be nice and hot when your frittata is ready to bake!
- While the oven heats up, grab a large mixing bowl and whisk together the eggs, cottage cheese, salt, and pepper until everything is well combined. You want that mixture nice and fluffy, so don’t be shy with the whisk!
- Next, heat the olive oil in an oven-safe skillet over medium heat. I love using a cast-iron skillet because it makes for a beautiful golden crust!
- Once the oil is hot, toss in the diced onion and bell pepper. Sauté them for about 3–4 minutes until they’re soft and fragrant. The colors are so vibrant at this stage—trust me, it smells heavenly!
- Now, add the chopped spinach to the skillet. Cook it for another 1–2 minutes until it’s wilted and bright green. This is where the magic happens!
- Pour your egg mixture into the skillet over the sautéed veggies. Give it a gentle stir to ensure everything is evenly distributed. You want those veggies to be all throughout the frittata, bringing flavor to every bite!
- Let it cook on the stovetop for about 3–4 minutes. You’ll notice the edges starting to set, but the center will still be a bit runny—that’s perfect!
- Now, transfer the skillet to your preheated oven and bake for 15–20 minutes. Keep an eye on it; it’s done when the center is fully set and a little puffed up. You can do the toothpick test, too—just poke it in the center, and if it comes out clean, it’s ready!
- Remove it from the oven (careful, it’s hot!), let it cool for a minute or two, then cut it into wedges. Serve warm or at room temperature, and enjoy every bite!
Why You’ll Love This Recipe
- Quick and easy to prepare, perfect for busy mornings!
- Nutritious ingredients like cottage cheese and spinach for a healthy start to your day.
- Versatile—swap in your favorite veggies or add cheese for extra flavor.
- Bakes in one skillet, making cleanup a breeze!
- Deliciously satisfying, with a fluffy texture that everyone will love.
- Great for meal prep; leftovers keep well in the fridge.
Tips for Success
To ensure your cottage cheese frittata turns out perfectly every time, here are a few handy tips! First, make sure your skillet is well-seasoned if you’re using cast iron; it helps create that lovely crust and prevents sticking. Keep an eye on the cooking time—ovens can vary, so it might be ready a little sooner or later than stated. If you prefer a creamier texture, try adding a splash of milk or cream to the egg mixture. And don’t hesitate to experiment with different veggies—zucchini, mushrooms, or even sun-dried tomatoes can elevate the flavor. Enjoy the process and let your creativity shine!
Nutritional Information Section
Let’s talk nutrition! This cottage cheese frittata is not just tasty, but it’s also packed with goodness. Each serving, which is about one wedge, contains roughly 180 calories. You’ll find it has around 10 grams of fat, including 3 grams of saturated fat, and a generous 14 grams of protein to keep you energized throughout the day. The carbs come in at about 6 grams, with 1 gram of fiber and just 2 grams of sugar. Keep in mind, these values are estimates and can vary based on specific ingredients used. Enjoy knowing you’re fueling your body with a nutritious breakfast!
FAQ Section
Got questions about this cottage cheese frittata easy breakfast recipe? I’ve got you covered! Here are some common queries I hear:
Can I use egg whites instead of whole eggs?
Absolutely! You can substitute egg whites for a lighter version. Just keep in mind that the frittata might be less rich and fluffy.
What other vegetables can I add?
The sky’s the limit! Feel free to add in diced tomatoes, zucchini, or even broccoli. Just make sure to chop them small so they cook evenly.
Can I make this frittata ahead of time?
Yes! It’s perfect for meal prep. Just store it in the refrigerator and reheat slices as needed. It tastes great warm or at room temperature!
How do I know when it’s done baking?
When the frittata is puffed and the center is set without a jiggle, it’s ready! You can test it with a toothpick—if it comes out clean, you’re good to go!
Can I freeze leftovers?
Yes! Just wrap individual slices in plastic wrap and store them in a freezer-safe container. Thaw in the fridge overnight before reheating.
Storage & Reheating Instructions
Storing leftovers from your cottage cheese frittata is super easy! Just let it cool completely, then transfer the slices to an airtight container. It’ll keep well in the refrigerator for up to 3 days. When you’re ready to enjoy it again, reheating is a cinch! You can pop it in the microwave for about 30-60 seconds, or for a crispier texture, reheat in a skillet over low heat for a few minutes until warmed through. Trust me, it tastes just as delicious the next day, making it perfect for meal prep or a quick breakfast on the go!
Serving Suggestions
To make your breakfast experience even more delightful, consider serving your cottage cheese frittata with a few tasty sides! A fresh mixed green salad with a light vinaigrette adds a nice crunch and balances out the creamy frittata beautifully. You could also pair it with some crispy hash browns or roasted potatoes for that comforting touch. And let’s not forget about fruit! A side of juicy sliced tomatoes, avocado, or a vibrant fruit salad brings a refreshing contrast to the dish. For a cozy beverage, a warm cup of coffee or herbal tea rounds out the meal perfectly. Enjoy!
Print
Cottage Cheese Frittata: 5-Minute Easy Breakfast Recipe
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
A quick and easy cottage cheese frittata perfect for breakfast.
Ingredients
- 6 large eggs
- 1 cup cottage cheese
- 1 cup spinach, chopped
- 1/2 cup bell pepper, diced
- 1/4 cup onion, diced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, whisk together eggs, cottage cheese, salt, and pepper.
- Heat olive oil in an oven-safe skillet over medium heat.
- Add onion and bell pepper, sauté until soft.
- Add spinach and cook until wilted.
- Pour the egg mixture into the skillet, stir gently to combine.
- Cook for 3-4 minutes until the edges start to set.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes until fully set.
- Remove from oven, let it cool slightly, then cut into wedges.
Notes
- Store leftovers in the refrigerator for up to 3 days.
- This frittata can be served warm or at room temperature.
- Add your favorite vegetables for variation.
Nutrition
- Serving Size: 1 wedge
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 300mg
Keywords: cottage cheese frittata easy breakfast recipe