Description
A refreshing and nutritious salad featuring cottage cheese as the main ingredient.
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup diced cucumber
- 1/2 cup halved cherry tomatoes
- 1/4 cup chopped green onions
- 1/4 cup chopped bell pepper
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a bowl, combine cottage cheese, cucumber, cherry tomatoes, green onions, and bell pepper.
- In a separate small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and mix well.
- Serve immediately or chill for 30 minutes before serving.
Notes
- You can add other vegetables like carrots or radishes.
- This salad pairs well with grilled chicken.
- Store leftovers in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 4g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 10mg
Keywords: Cottage Cheese Salads