Description
Cucumber lemon water is a refreshing drink made by infusing water with slices of cucumber, wedges of lemon, and fresh mint leaves. It’s a healthy alternative to sugary drinks, providing hydration and numerous health benefits.
Ingredients
Scale
- 1 medium cucumber, thinly sliced
- 2 lemons, cut into wedges
- 10–12 fresh mint leaves
- 8 cups (2 liters) of cold water
- Ice cubes (optional)
Instructions
- Gather all your ingredients.
- Wash the cucumber thoroughly and slice it into thin rounds.
- Wash the lemons and cut them into wedges, squeezing them slightly to release juice.
- In a clear glass pitcher, combine cucumber slices, lemon wedges, and fresh mint leaves.
- Pour cold water over the mixture and add ice cubes if desired.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- Use fresh, organic produce for the best flavor.
- Experiment with additional fruits like strawberries or oranges for variety.
- Store in the refrigerator for up to 3 days, but consume within 24 hours for best flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 10
- Sugar: 1g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: cucumber lemon water, refreshing drink, healthy beverage, hydration