Description
A simple brew of dandelion tea that promotes health.
Ingredients
Scale
- 1 cup dandelion leaves
- 2 cups water
- Honey to taste (optional)
Instructions
- Rinse the dandelion leaves thoroughly.
- Boil water in a pot.
- Add the dandelion leaves to the boiling water.
- Reduce heat and let it simmer for 10 minutes.
- Strain the tea into a cup.
- Add honey if desired.
- Enjoy your dandelion tea hot or cold.
Notes
- Use fresh dandelion leaves for best flavor.
- Store any leftover tea in the refrigerator.
Nutrition
- Serving Size: 1 cup
- Calories: 2
- Sugar: 0g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: dandelion tea healthy recipe simple brew