Easy Baked Chicken Meatballs are a delightful and simple dish that brings comfort to your dining table. With their juicy texture and flavorful profile, they serve as a wonderful option for both casual family dinners and elegant gatherings. These meatballs are made with ground chicken, which is generally lighter than traditional beef or pork, making them a healthier choice for meat lovers. With the added zest from garlic, herbs, and a squeeze of lemon, every bite is bursting with flavor. The best part is that they are baked instead of fried, reducing the fat content while still providing a satisfying crunch. When paired with your favorite pasta, on a sub sandwich, or served with refreshing zucchini noodles, these meatballs are sure to impress!
Ingredients about Easy Baked Chicken Meatballs
List of ingredients with measurements
- 2 pounds ground chicken
- 1 large egg
- 2 tablespoons olive oil
- 1 teaspoon Worcestershire sauce
- 3/4 cup breadcrumbs
- 1/2 cup grated parmesan cheese
- 2-3 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 2 tablespoons finely chopped fresh parsley
- 1/4 cup unsalted butter
- 2 tablespoons fresh lemon juice
- 2 cloves garlic, minced (for sauce)
- 2 tablespoons finely chopped fresh parsley leaves (for sauce)
- 1 teaspoon chopped fresh thyme leaves (for sauce)
- 1 teaspoon finely chopped fresh oregano leaves (for sauce)
- Pinch of salt (for sauce)
- Optional: crushed red pepper flakes
Optional ingredient substitutions
If you don’t have all the ingredients on hand, there are some easy substitutions you can make:
- Ground Chicken: You can use ground turkey or beef if you prefer a different flavor or meat type.
- Breadcrumbs: If you are trying to avoid gluten, substitute with gluten-free breadcrumbs or use oats finely processed.
- Parmesan Cheese: Pecorino Romano or a vegan cheese alternative works well if you’re looking for a non-dairy option.
- Fresh Herbs: Feel free to use dried herbs in lesser amounts if fresh isn’t available, though fresh offers a brighter flavor.
How to Make Easy Baked Chicken Meatballs

Step 1: Preheat the Oven
Start by preheating your oven to 400°F (204°C). This temperature is perfect for baking the meatballs, allowing them to get golden and crispy on the outside while remaining juicy on the inside. While the oven heats up, prepare your baking sheet. You can either line it with parchment paper or spray it lightly with nonstick cooking spray—a step that helps prevent sticking and makes cleanup easier.
Step 2: Prepare the Meatball Mixture
In a large mixing bowl, combine the ground chicken, large egg, olive oil, Worcestershire sauce, breadcrumbs, parmesan cheese, minced garlic, salt, ground black pepper, onion powder, dried oregano, and finely chopped fresh parsley. Use your hands or a wooden spoon to mix everything together until well combined. Be careful not to overmix, as this can make the meatballs tough.
Step 3: Shape the Meatballs
Once your mixture is uniform, use a cookie scoop or your hands to scoop about 2 tablespoons of the meatball mixture. Roll it gently between your palms to create a smooth ball. Place each meatball on the prepared baking sheet, leaving a bit of space between each one. Repeat this process until all the mixture is used. You should end up with about 24 to 30 meatballs.
Step 4: Bake the Meatballs
Place the baking sheet in the preheated oven and bake the meatballs for about 20 minutes. To ensure they are cooked through, use a meat thermometer to check the internal temperature, which should read 165°F (74°C). When done, remove the meatballs from the oven and set them aside while you prepare the sauce.
Step 5: Make the Lemon Garlic Sauce
In a saucepan over medium heat, combine the unsalted butter and fresh lemon juice. Allow the butter to melt completely. Once melted, add in the minced garlic and cook until it’s fragrant (about 1 minute). Remove the pan from heat and stir in the chopped parsley, thyme, oregano, and a pinch of salt. For those who enjoy it spicy, feel free to sprinkle in some crushed red pepper flakes for added heat!
Step 6: Glaze the Meatballs
Take the baked meatballs and brush the lemon-garlic sauce all over them. This simple step will enhance the flavor significantly. For extra flavor, you can sprinkle some more fresh parsley or crushed red pepper flakes on top before serving.
How to Serve Easy Baked Chicken Meatballs
Best ways to serve Easy Baked Chicken Meatballs
The versatility of Easy Baked Chicken Meatballs makes them suitable for various serving options. They shine best when served warm, perfect for family dinners or casual get-togethers. You can serve them over a plate of pasta for a classic spaghetti and meatballs dish or place them inside sub rolls for a delicious meatball sandwich.
Serving suggestions or pairings
Pair your meatballs with sides like a fresh green salad, roasted vegetables, or garlic bread. For a lighter option, consider serving them on a bed of zucchini noodles or another veggie alternative. Adding a sprinkle of additional parmesan cheese or fresh herbs can elevate the dish even further.
How to Store Easy Baked Chicken Meatballs
Proper storage methods
If you have leftovers, store them in an airtight container in the refrigerator. They will last for up to 3-4 days. To keep them fresh, ensure that they are cooled down to room temperature before sealing them in the container.
Tips for reheating or freezing
To reheat, simply place the meatballs in the microwave for a few minutes until heated through. Alternatively, you can place them in a pan on low heat, adding a bit of the leftover sauce to keep them moist. If you want to make a larger batch ahead of time, these meatballs freeze excellently. Wrap them tightly, and they can last for up to 3 months. Thaw them in the refrigerator overnight before reheating.
Tips to Make Easy Baked Chicken Meatballs
Common mistakes to avoid
One common mistake people make is overmixing the meatball mixture. This can result in tough meatballs. Just mix until combined. Another mistake is not ensuring the meatballs are spaced apart on the baking sheet, which can cause them to stick together while baking. Lastly, be sure to check the temperature with a meat thermometer to avoid undercooking.
Helpful tips for better results
For moister meatballs, consider soaking the breadcrumbs in the egg and olive oil mixture for a few minutes before adding them to the ground chicken. This helps them absorb moisture which contributes to a juicier end product. Also, feel free to experiment with different herbs and spices that suit your taste preferences.
Variation of Easy Baked Chicken Meatballs
Suggested variations or twists on the recipe
You can weave in different flavors by adding ingredients such as diced bell peppers, spinach, or even a dash of hot sauce to the meat mixture. For a Mediterranean twist, consider adding feta cheese, kalamata olives, and replacing the parsley with fresh mint.
Adjustments for dietary preferences
For those following a low-carb or keto diet, skip the breadcrumbs and substitute them with almond flour or crushed pork rinds. For gluten-free versions, use certified gluten-free breadcrumbs. Vegan adaptations could include using plant-based ground meat products and flax eggs as a binding agent.
FAQs
What can I do if the dish isn’t turning out right?
If your meatballs are falling apart, check if your mixture is too dry or too wet. You can adjust by adding more breadcrumbs if too wet or an extra egg if too dry. Another factor could be the baking temperature; make sure your oven is properly calibrated.
Can I make this ahead of time?
Yes! Easy Baked Chicken Meatballs can be made a day in advance. Just prepare them and store them in the refrigerator until you are ready to bake. You can even freeze them before baking and simply thaw and cook when you’re ready for a meal.
What can I substitute for ingredients?
You can personalize this recipe using various meat types, breading options, and herbs. For example, ground turkey works well if you want a leaner meat alternative; fresh herbs can be swapped for dried ones. Explore whatever you have in your kitchen!
In conclusion, Easy Baked Chicken Meatballs are a flexible, delicious, and easy option for any meal. Whether enjoyed as a main course, appetizer, or in a sandwich, they are bound to become a favorite in your home. Enjoy the process of making them and the joy they bring to your table!
Print
Easy Baked Chicken Meatballs
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 24–30 meatballs 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
Description
Easy Baked Chicken Meatballs are a healthier, flavorful, and versatile dish that’s perfect for any occasion. They are baked, not fried, for a light crunch and packed with savory seasonings.
Ingredients
- 2 pounds ground chicken
- 1 large egg
- 2 tablespoons olive oil
- 1 teaspoon Worcestershire sauce
- 3/4 cup breadcrumbs
- 1/2 cup grated parmesan cheese
- 2–3 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 2 tablespoons finely chopped fresh parsley
- 1/4 cup unsalted butter
- 2 tablespoons fresh lemon juice
- 2 cloves garlic, minced (for sauce)
- 2 tablespoons finely chopped fresh parsley leaves (for sauce)
- 1 teaspoon chopped fresh thyme leaves (for sauce)
- 1 teaspoon finely chopped fresh oregano leaves (for sauce)
- Pinch of salt (for sauce)
- Optional: crushed red pepper flakes
Instructions
- Preheat oven to 400°F (204°C) and line a baking sheet with parchment paper or spray with nonstick cooking spray.
- In a large bowl, combine ground chicken, egg, olive oil, Worcestershire sauce, breadcrumbs, parmesan cheese, garlic, salt, black pepper, onion powder, oregano, and parsley. Mix well, but avoid overmixing.
- Shape the mixture into 24-30 meatballs, each about 2 tablespoons of the mixture, and place them on the prepared baking sheet.
- Bake meatballs for 20 minutes, or until they reach an internal temperature of 165°F (74°C).
- For the sauce, melt butter in a saucepan over medium heat, then add lemon juice, minced garlic, parsley, thyme, oregano, and a pinch of salt. Optional: add crushed red pepper flakes for heat.
- Brush the baked meatballs with the lemon garlic sauce and serve. Optionally, sprinkle with additional parsley or red pepper flakes.
Notes
- If you prefer, ground turkey or beef can be used in place of ground chicken.
- For gluten-free meatballs, substitute breadcrumbs with gluten-free breadcrumbs or finely processed oats.
- Substitute parmesan with Pecorino Romano or a vegan cheese alternative for a non-dairy option.
- Use dried herbs if fresh aren’t available, but reduce the quantity.
Nutrition
- Serving Size: 1 meatball
- Calories: 160
- Sugar: 1g
- Sodium: 370mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 45mg
Keywords: baked chicken meatballs, chicken meatballs recipe, healthy meatballs, lemon garlic meatballs, baked meatballs