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easy chicken and creamy alfredo zoodles

Easy Chicken and Creamy Alfredo Zoodles: 7 Delights Await

  • Author: [email protected]
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Calorie

Description

A simple dish featuring chicken and creamy Alfredo sauce served over zoodles.


Ingredients

Scale
  • 2 medium zucchinis, spiralized
  • 2 chicken breasts, diced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add diced chicken and cook until golden brown.
  3. Stir in minced garlic and cook for 1 minute.
  4. Add heavy cream and bring to a simmer.
  5. Stir in Parmesan cheese until melted and smooth.
  6. Add zoodles to the skillet and toss to coat.
  7. Season with salt and pepper.
  8. Cook for 2-3 minutes until zoodles are tender.

Notes

  • For extra flavor, add Italian herbs.
  • Use a vegetable peeler for wider zoodles.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: easy chicken and creamy alfredo zoodles