Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Edamame Peanut Salad

Edamame Peanut Salad: 7 Irresistibly Fresh Variations

  • Author: [email protected]
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian
  • Diet: Vegan

Description

A fresh and crunchy salad featuring edamame and peanuts.


Ingredients

Scale
  • 2 cups shelled edamame
  • 1 cup roasted peanuts
  • 1 cup diced cucumber
  • 1/2 cup chopped red bell pepper
  • 1/4 cup chopped green onions
  • 1/4 cup soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated ginger
  • Salt and pepper to taste

Instructions

  1. Cook edamame according to package instructions.
  2. In a large bowl, combine edamame, peanuts, cucumber, bell pepper, and green onions.
  3. In a separate bowl, whisk together soy sauce, sesame oil, rice vinegar, and ginger.
  4. Pour dressing over salad and mix well.
  5. Season with salt and pepper to taste.
  6. Serve chilled or at room temperature.

Notes

  • Can substitute peanuts with other nuts if desired.
  • Add avocado for extra creaminess.
  • Adjust dressing ingredients to taste.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Edamame, Peanut, Salad, Healthy, Vegan