Description
A savory dish featuring ground turkey cooked with garlic butter and cauliflower.
Ingredients
Scale
- 1 lb ground turkey
- 4 cloves garlic, minced
- 4 tbsp butter
- 1 head cauliflower, cut into florets
- Salt to taste
- Pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Heat butter in a skillet over medium heat.
- Add minced garlic and sauté until fragrant.
- Add ground turkey and cook until browned.
- Add cauliflower florets and stir well.
- Season with salt and pepper.
- Cover and cook until cauliflower is tender.
- Garnish with fresh parsley before serving.
Notes
- Use fresh garlic for best flavor.
- Adjust seasoning according to your taste.
- Serve with rice or quinoa for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
Keywords: garlic butter ground turkey with cauliflower skillet