Description
A savory garlic mushroom cauliflower dish cooked in a skillet.
Ingredients
Scale
- 1 head cauliflower, chopped
- 2 cups mushrooms, sliced
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
- 1 tablespoon fresh parsley, chopped
Instructions
- Heat olive oil in a skillet over medium heat.
- Add garlic and sauté for 1 minute.
- Add mushrooms and cook until they soften.
- Add cauliflower and stir well.
- Season with salt and pepper.
- Cook for 10-15 minutes until cauliflower is tender.
- Garnish with parsley before serving.
Notes
- Adjust seasoning to your preference.
- Serve hot as a side dish or main dish.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: garlic mushrooms cauliflower skillet