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garlic parmesan grilled eggplant

Garlic Parmesan Grilled Eggplant: 7 Flavorful Secrets Revealed

  • Author: [email protected]
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

Garlic Parmesan Grilled Eggplant is a flavorful and healthy dish that combines the rich taste of grilled eggplant with garlic and Parmesan cheese.


Ingredients

Scale
  • 2 medium eggplants
  • 4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Preheat the grill to medium heat.
  2. Slice the eggplants into 1/2-inch thick rounds.
  3. In a bowl, mix olive oil, minced garlic, salt, and pepper.
  4. Brush the eggplant slices with the olive oil mixture.
  5. Grill the eggplant for 5-7 minutes on each side until tender.
  6. Remove from grill and sprinkle with Parmesan cheese and parsley before serving.

Notes

  • Ensure the grill is hot before placing eggplant on it.
  • Adjust garlic and cheese amounts based on your taste.

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 5mg

Keywords: garlic parmesan grilled eggplant, grilled eggplant, healthy side dish