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Ground beef with chopped cabbage

Ground beef with chopped cabbage

  • Author: Louna
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Low Calorie

Description

Ground beef with chopped cabbage is a quick and tasty meal that combines savory flavors and nutritious ingredients, perfect for busy weeknights.


Ingredients

Scale
  • 1 lb (450 g) ground beef
  • 4 cups (about 300 g) chopped cabbage
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon fresh ginger, grated
  • 1/2 teaspoon black pepper
  • 2 tablespoons vegetable oil
  • Optional garnish: sliced green onions or sesame seeds

Instructions

  1. Prepare all ingredients by chopping the cabbage, onion, and mincing the garlic.
  2. In a large skillet, heat vegetable oil over medium-high heat and cook the ground beef until browned, about 5-7 minutes.
  3. Add the chopped cabbage to the skillet and stir it into the cooked beef.
  4. Season the mixture with soy sauce, sesame oil, grated ginger, and black pepper, stirring well.
  5. Continue cooking over medium heat until the cabbage is tender but still slightly crunchy, about 5-7 minutes. Adjust seasoning as needed.
  6. Remove from heat and garnish with sliced green onions or sesame seeds before serving hot.

Notes

  • Choose ground beef with a good balance of fat and lean meat, ideally 80% lean.
  • Experiment with different vegetables like bell peppers or carrots for added nutrition.
  • Use low-sodium soy sauce for a healthier option.
  • Store leftovers in an airtight container for up to three days in the refrigerator.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: ground beef, chopped cabbage, quick meal, healthy recipe