Description
A nutritious and filling high protein veggie bake.
Ingredients
Scale
- 2 cups chopped broccoli
- 1 cup diced bell peppers
- 1 cup diced zucchini
- 1 cup cooked quinoa
- 1 cup cottage cheese
- 1 cup shredded mozzarella cheese
- 3 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine all the ingredients.
- Mix well until everything is evenly coated.
- Transfer the mixture to a greased baking dish.
- Bake for 30-35 minutes until the top is golden brown.
Notes
- Feel free to add other vegetables.
- Store leftovers in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 80mg
Keywords: High Protein Veggie Bake