Description
Kani salad is a refreshing dish featuring imitation crab meat, fresh vegetables, and a creamy dressing, making it a popular choice in Japanese cuisine.
Ingredients
- Imitation crab meat: 200 grams, shredded
- Cucumber: 1 medium, julienned
- Avocado: 1 ripe, diced
- Carrots: 1 medium, shredded
- Mayonnaise: 3 tablespoons
- Sesame oil: 1 tablespoon
- Sesame seeds: 1 tablespoon, toasted
- Salt: to taste
- Pepper: to taste
Instructions
- Prepare the imitation crab meat by shredding it into bite-sized pieces and placing it in a large mixing bowl.
- Julienne the cucumber, shred the carrot, and dice the avocado, then add them to the bowl with the shredded crab meat.
- In a small bowl, mix the mayonnaise, sesame oil, salt, and pepper until smooth and creamy.
- Pour the dressing over the crab and vegetable mixture and gently toss to combine, being careful not to mash the avocado.
- Transfer the salad to a serving dish, sprinkle with toasted sesame seeds, and serve immediately.
Notes
- Use high-quality imitation crab meat for the best flavor.
- Store leftovers in an airtight container in the refrigerator and consume within a day.
- For a spicy variation, add chili flakes or sriracha to the dressing.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 15mg
Keywords: Kani salad, imitation crab, fresh salad, Japanese cuisine, healthy recipe