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Keto Egg & Cheese Breakfast Bake

Keto Egg & Cheese Breakfast Bake: 5-Minute Delight

  • Author: [email protected]
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Keto
  • Diet: Low Calorie

Description

A delicious low-carb breakfast option that combines eggs and cheese for a satisfying meal.


Ingredients

Scale
  • 6 large eggs
  • 1 cup shredded cheddar cheese
  • 1/2 cup cream
  • 1/2 cup cooked bacon, crumbled
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, whisk together the eggs and cream.
  3. Add the shredded cheese, crumbled bacon, salt, pepper, and garlic powder. Mix well.
  4. Pour the mixture into a greased baking dish.
  5. Bake for 25-30 minutes, or until the eggs are set and the top is golden.
  6. Let it cool for a few minutes before slicing and serving.

Notes

  • Store leftovers in the refrigerator for up to 3 days.
  • This dish can be customized with your favorite vegetables.
  • Reheat in the microwave or oven before serving.

Nutrition

  • Serving Size: 1 slice
  • Calories: 220
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 12g
  • Cholesterol: 200mg

Keywords: Keto Egg & Cheese Breakfast Bake