Oh my goodness, let me tell you about these *Keto Philly Cheesesteak Roll Ups*! They’re like a hug for your taste buds, combining all the classic flavors of a Philly cheesesteak but in a super low-carb format. I remember the first time I made these for a gathering; I was a bit skeptical about how they’d be received. But wow, everyone was blown away! The tender ribeye, sautéed veggies, and gooey provolone cheese come together to create such a satisfying bite. Plus, they’re quick to whip up—perfect for busy weeknights or when you want to impress guests without spending all day in the kitchen. Trust me, you’ll want to make these again and again!

Ingredients for Keto Philly Cheesesteak Roll Ups

1 lb ribeye steak, thinly sliced
1 cup bell peppers, sliced (I love using a mix of colors for a pop of brightness!)
1 cup onions, sliced (Sweet onions work beautifully here)
1 cup provolone cheese, shredded (Feel free to use your favorite cheese if you prefer!)
1 tablespoon olive oil (Just enough to get those veggies sizzling)
Salt to taste (Don’t be shy, but taste as you go!)
Pepper to taste (Freshly cracked is best for that extra flavor)

How to Prepare Keto Philly Cheesesteak Roll Ups

Step-by-Step Cooking Instructions

First things first, heat that olive oil in a skillet over medium heat. You want it nice and hot, but not smoking—about 2 minutes should do the trick.
Next, toss in the sliced onions and bell peppers. Sauté them for about 5 minutes, or until they’re tender and just starting to caramelize. The smell will be incredible, trust me!
Now, it’s time to add the star of the show—the ribeye steak! Cook it for about 3-4 minutes, stirring occasionally, until the steak is browned and cooked to your liking. You want it juicy but not overdone.
Once everything is sizzling and looking delicious, season with salt and pepper to taste. Give it a good stir to ensure those flavors mix well.
Remove the skillet from heat and let the mixture cool for a few minutes. This is important because you don’t want to melt the cheese too soon!
Now, grab your slices of provolone cheese and lay them flat. Place a generous spoonful of the steak and veggie mixture on one end of the cheese slice and roll it up tightly. If you need to, use a toothpick to keep it together.
Repeat until all your filling is used up. You can serve these warm right away, or you can keep them in a warm oven until you’re ready to dig in!

Nutritional Information

Here’s the scoop on the nutritional goodness packed into each *Keto Philly Cheesesteak Roll Up*! This is all about enjoying a delicious meal without the carbs, making it a perfect fit for your keto lifestyle. Just keep in mind that these values are estimates based on typical ingredients used:

Serving Size: 1 roll up
Calories: 250
Fat: 18g
Saturated Fat: 8g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 1g
Sugar: 2g
Protein: 20g
Sodium: 600mg
Cholesterol: 70mg

With all that flavor and satisfaction, you won’t believe it’s so low in carbs! Enjoy these roll ups guilt-free as part of your meal prep or as a quick snack, and relish every bite!

Why You’ll Love This Recipe

Quick Prep Time: These roll ups come together in just 25 minutes, so you can have a delicious meal on the table in no time!
Low-Carb Delight: They’re perfect for those following a keto lifestyle, letting you enjoy all the flavor without the carbs.
Easy to Make: With just a few simple steps, even beginner cooks can whip these up with confidence.
Flavor-Packed: The combination of juicy ribeye, sautéed veggies, and melted provolone will have your taste buds dancing with joy!
Satisfying and Filling: Each roll up is loaded with protein and flavor, making them a hearty option for lunch or dinner.

Tips for Success

Alright, let’s make sure your *Keto Philly Cheesesteak Roll Ups* turn out absolutely perfect! Here are my top tips to help you along the way:

Choose the Right Steak: While ribeye is my go-to for its tenderness and flavor, you can also use sirloin or flank steak if you prefer. Just make sure it’s thinly sliced to keep things quick and easy!
Don’t Overcook the Steak: Keep an eye on your steak while cooking! It should be just browned and still juicy—overcooking can make it tough. Trust me, a little pink inside is okay!
Veggie Variations: Feel free to mix in other veggies like mushrooms or zucchini for added flavor and nutrition. Just sauté them along with the onions and peppers!
Cheese Choices: Provolone is a classic, but you can switch it up! Try mozzarella for a milder taste or even pepper jack for a spicy kick. Get creative!
Taste as You Go: Seasoning is key! Don’t be afraid to taste your mixture while cooking. Adjust the salt and pepper to make sure it’s just right for you.
Keep It Warm: If you’re making these for a gathering, you can keep the assembled roll ups warm in the oven at a low temperature until you’re ready to serve. They’ll stay gooey and delicious!
Prep Ahead: You can prepare the filling ahead of time and just assemble the roll ups when you’re ready to eat. It saves time and makes weeknight dinners a breeze!

With these tips in your back pocket, you’ll be a pro at making these tasty roll ups every time! Enjoy the process and, of course, the delicious results!

Storage & Reheating Instructions

So, you’ve made a batch of these delicious *Keto Philly Cheesesteak Roll Ups* and have some leftovers? No worries! Storing them properly will keep them tasting great for your next meal. Here’s how I do it:

Refrigeration: Allow the roll ups to cool down to room temperature first. Then, store them in an airtight container in the refrigerator for up to 3 days. This keeps them fresh and prevents them from drying out.
Freezing: If you want to save them for a later date, you can freeze them! Just wrap each roll up tightly in plastic wrap or aluminum foil, then place them in a freezer-safe bag. They’ll be good for up to 2 months. Just make sure to label the bag with the date!

Now, when it comes to reheating, I’ve found the best way is:

Oven Method: Preheat your oven to 350°F (175°C). Place the roll ups on a baking sheet and cover them with aluminum foil to prevent drying. Heat for about 10-15 minutes, or until warmed through. This method keeps the cheese nice and melty!
Microwave Method: If you’re in a hurry, you can use the microwave! Place the roll ups on a microwave-safe plate and cover with a damp paper towel. Heat in 30-second intervals until warmed, but be careful not to overheat them, or the cheese may become rubbery.

With these storage and reheating tips, you can enjoy your tasty roll ups anytime without losing that wonderful flavor and texture. Happy eating!

FAQ About Keto Philly Cheesesteak Roll Ups

Got questions about these scrumptious *Keto Philly Cheesesteak Roll Ups*? Don’t worry, I’ve got you covered! Here are some of the most common queries I get, along with my best answers to help you out:

Can I use a different type of meat?
Absolutely! While ribeye is my favorite for its flavor and tenderness, you can use other meats like sirloin or even chicken. Just make sure it’s sliced thin to cook quickly and stay juicy.

What if I don’t have provolone cheese?
No problem at all! You can swap in mozzarella, cheddar, or even pepper jack for a spicy twist. Just choose your favorite cheese that melts well!

Can I make these ahead of time?
Yes! You can prepare the filling in advance and store it in the fridge. When you’re ready to eat, just roll it up in the cheese and heat it through. Super convenient!

How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. If you want to keep them longer, wrap them tightly and freeze for up to 2 months. Just remember to label them!

Can these roll ups be made vegetarian?
Definitely! Just skip the steak and load up on your favorite veggies like mushrooms, zucchini, or even tempeh for added protein. They’ll still be delicious!

What’s the best way to reheat them?
I recommend reheating in the oven at 350°F (175°C) covered with foil to keep them moist. If you’re short on time, the microwave works too—just be careful not to overheat!

Are these gluten-free?
Yes! Since they’re made with cheese and meat, they’re naturally gluten-free. Just be sure to check any additional ingredients you might use to ensure they fit your dietary needs.

There you go! With these FAQs answered, you’ll be all set to enjoy your *Keto Philly Cheesesteak Roll Ups* without a hitch. Happy cooking!

Keto Philly Cheesesteak Roll Ups: 7 Guilt-Free Delights

Author: [email protected]
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Yield: 4 servings 1x
Category: Main Dish
Method: Skillet
Cuisine: American
Diet: Keto

Print Recipe

Description

Keto Philly cheesesteak roll ups are a low-carb version of the classic sandwich.

Ingredients

Scale

1 lb ribeye steak, thinly sliced
1 cup bell peppers, sliced
1 cup onions, sliced
1 cup provolone cheese, shredded
1 tablespoon olive oil
Salt to taste
Pepper to taste

Instructions

Heat olive oil in a skillet over medium heat.
Add sliced onions and bell peppers. Sauté until tender.
Add ribeye steak to the skillet. Cook until browned.
Season with salt and pepper.
Remove from heat and let cool slightly.
Place the mixture on a slice of cheese and roll up.
Secure with a toothpick if necessary.
Serve warm.

Notes

Use a different type of cheese if desired.
Adjust the seasoning to your taste.
These can be made ahead and reheated.

Nutrition

Serving Size: 1 roll up
Calories: 250
Sugar: 2g
Sodium: 600mg
Fat: 18g
Saturated Fat: 8g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 1g
Protein: 20g
Cholesterol: 70mg

Keywords: keto philly cheesesteak roll ups

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