Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff: 5 Reasons You’ll Relish It

  • Author: [email protected]
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Vegetarian
  • Diet: Vegan

Description

A hearty and creamy lentil mushroom stroganoff that is both satisfying and nutritious.


Ingredients

Scale
  • 1 cup lentils
  • 2 cups mushrooms, sliced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 cups vegetable broth
  • 1 cup coconut milk
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Rinse lentils under cold water.
  2. In a pot, heat olive oil over medium heat.
  3. Add onion and garlic, sauté until softened.
  4. Add mushrooms and cook until browned.
  5. Stir in lentils, vegetable broth, and soy sauce.
  6. Bring to a boil, then reduce heat and simmer for 20 minutes.
  7. Stir in coconut milk and paprika, simmer for an additional 10 minutes.
  8. Season with salt and pepper to taste.

Notes

  • Serve over rice or pasta.
  • Can be stored in the fridge for up to 3 days.
  • Adjust seasoning as per your preference.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 15g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: Lentil Mushroom Stroganoff, vegetarian stroganoff, vegan stroganoff