Description
A delicious low carb keto garlic parmesan chicken dish that is easy to prepare.
Ingredients
Scale
- 4 chicken breasts
- 1/2 cup grated parmesan cheese
- 4 cloves garlic, minced
- 1/4 cup butter
- 1 teaspoon Italian seasoning
- Salt to taste
- Pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a skillet, melt butter over medium heat and add minced garlic.
- Cook garlic until fragrant, about 1 minute.
- Add chicken breasts to the skillet and cook for 5-7 minutes on each side until golden brown.
- Sprinkle parmesan cheese and Italian seasoning over the chicken.
- Transfer the skillet to the oven and bake for 20 minutes.
- Garnish with fresh parsley before serving.
Notes
- Use fresh garlic for best flavor.
- Adjust seasoning according to your taste.
- Serve with a side of vegetables for a complete meal.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 0g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: low carb keto garlic parmesan chicken