Description
Delicious maple roasted Brussels sprouts for a sweet and savory side dish.
Ingredients
Scale
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 2 tablespoons maple syrup
- Salt to taste
- Pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine Brussels sprouts, olive oil, maple syrup, salt, and pepper.
- Toss until Brussels sprouts are evenly coated.
- Spread the Brussels sprouts on a baking sheet in a single layer.
- Roast for 20-25 minutes, stirring halfway through, until tender and caramelized.
- Serve warm.
Notes
- For extra flavor, add garlic or balsamic vinegar.
- Check for doneness by piercing with a fork.
- Can be served as a side dish or added to salads.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 5g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Maple Roasted Brussels Sprouts, Brussels sprouts recipe, roasted vegetables