Description
A creamy and delicious alternative to mashed potatoes.
Ingredients
Scale
- 1 head of cauliflower, chopped
- 1/2 cup sour cream
- 2 tablespoons butter
- Salt to taste
- Pepper to taste
Instructions
- Steam the chopped cauliflower until tender.
- Drain the cauliflower well.
- In a bowl, mash the cauliflower with a potato masher or fork.
- Add sour cream and butter, mixing until smooth.
- Season with salt and pepper to taste.
Notes
- For a stronger flavor, add garlic powder or chives.
- Adjust the sour cream to reach desired creaminess.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 20mg
Keywords: mashed cauliflower, cauliflower mash, low carb side dish