Description
One Pan Cheesy Jalapeño Chicken is a quick and flavorful dinner made in a single skillet with tender chicken breasts, spicy jalapeños, sweet corn, melted cheese, and zesty lime. Perfect for weeknights or casual gatherings.
Ingredients
Scale
- 1 lime, sliced
- 3 1/2 Tbsp vegetable oil, divided
- 3 boneless, skinless chicken breasts, cut in half and pounded to 1/2 inch thick
- 1 tsp chili powder
- 1 tsp dried oregano
- 3/4 tsp kosher salt
- 1/2 tsp ground cumin
- 1/2 tsp black pepper
- 1/2 tsp dried minced onion
- 1/4 tsp ancho chile powder
- 1/2 cup all-purpose flour
- 1 1/2 to 2 cups frozen corn kernels, thawed
- 2 jalapeños, seeds removed and sliced into strips
- 2 cloves garlic, minced
- 3 Tbsp lime juice
- 1/2 cup water
- 1 to 1 1/2 cups shredded Mexican blend cheese
- Minced fresh cilantro, for garnish
- Extra lime wedges, for garnish
Instructions
- Season chicken breasts with chili powder, oregano, salt, cumin, black pepper, minced onion, and ancho chile powder. Massage spices into chicken.
- Dredge the seasoned chicken in all-purpose flour until evenly coated. Set aside.
- Heat a large oven-safe skillet over medium-high heat. Char lime slices for 1–2 minutes per side, then remove and set aside.
- Add 2 1/2 Tbsp of oil to the skillet. Sear chicken pieces for about 3 minutes on each side until golden brown. Remove and set aside.
- Add the remaining 1 Tbsp oil to the pan. Sauté corn, jalapeños, and garlic for 2–3 minutes until slightly browned.
- Return chicken to the skillet. Pour in lime juice and water. Cook until liquid is mostly absorbed.
- Top with shredded cheese. Broil on high for 2–3 minutes until cheese is melted and bubbly.
- Garnish with fresh cilantro and charred lime slices. Serve hot with optional sides.
Notes
- Use chicken thighs instead of breasts for a juicier option.
- Smoked paprika can replace chili powder for a smokier flavor.
- Adjust jalapeño quantity to control the heat level.
- Serve with rice, tortillas, or salad for a full meal.
- Use non-dairy cheese to make it dairy-free.
Nutrition
- Serving Size: 1 portion
- Calories: 410
- Sugar: 3g
- Sodium: 620mg
- Fat: 25g
- Saturated Fat: 9g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 95mg
Keywords: One Pan Cheesy Jalapeño Chicken, skillet chicken recipe, spicy cheesy chicken, easy chicken dinner, jalapeño chicken skillet