Description
A delicious and healthy orange glazed salmon recipe that combines rich flavors with a sweet and tangy glaze, perfect for any occasion.
Ingredients
- Fresh salmon fillets: Four pieces, about 6 oz each
- Orange juice: Half a cup of freshly squeezed
- Honey: A quarter cup
- Soy sauce: A quarter cup
- Garlic: Three cloves, minced
- Fresh ginger: One tablespoon, grated
- Sesame seeds: Two tablespoons, toasted
- Olive oil: One tablespoon
- Salt and pepper: To taste
- Green onions: Optional for garnish
Instructions
- Prepare the marinade by combining orange juice, honey, soy sauce, garlic, and ginger in a bowl.
- Marinate the salmon in the mixture for at least 30 minutes.
- Preheat the oven to 400°F (200°C) and prepare a baking sheet.
- Remove the salmon from the marinade and place it on the baking sheet, seasoning with salt and pepper.
- Bake for 12-15 minutes until the salmon flakes easily.
- Simmer the reserved marinade in a saucepan until thickened, then brush it over the salmon.
- Return the salmon to the oven for an additional 2-3 minutes to caramelize the glaze.
- Serve warm, garnished with sesame seeds and green onions.
Notes
- Marinate for up to 2 hours for more flavor.
- Use fresh orange juice for the best taste.
- Monitor cooking time to avoid overcooking.
- Consider grilling or broiling for different textures.
- Pair with sides like steamed rice or sautéed vegetables.
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 20g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Keywords: orange glazed salmon, healthy salmon recipe, easy salmon dinner