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Orzo Primavera

Orzo Primavera: 7 Vibrant Flavors That Brighten Your Table

  • Author: [email protected]
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A fresh and colorful pasta dish featuring orzo and seasonal vegetables.


Ingredients

Scale
  • 1 cup orzo
  • 2 cups vegetable broth
  • 1 cup bell peppers, chopped
  • 1 cup zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup peas
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • Salt to taste
  • Pepper to taste
  • Fresh basil for garnish

Instructions

  1. In a pot, bring vegetable broth to a boil.
  2. Add orzo and cook for about 8-10 minutes until al dente.
  3. In a skillet, heat olive oil over medium heat.
  4. Add garlic and sauté for 1 minute.
  5. Add bell peppers, zucchini, and cherry tomatoes. Cook until tender.
  6. Stir in peas and cooked orzo. Mix well.
  7. Season with salt and pepper.
  8. Garnish with fresh basil before serving.

Notes

  • Feel free to add your favorite vegetables.
  • This dish can be served warm or cold.
  • Store leftovers in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: Orzo Primavera, vegetable pasta, Italian dish