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Pasta Primavera

Pasta Primavera: 7 Delicious Tips for Vibrant Flavor

  • Author: [email protected]
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A colorful and fresh vegetable pasta dish.


Ingredients

Scale
  • 8 oz pasta
  • 2 cups mixed vegetables (bell peppers, zucchini, carrots)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt to taste
  • Black pepper to taste
  • Parmesan cheese, grated (optional)

Instructions

  1. Cook pasta according to package instructions.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add garlic and mixed vegetables; sauté until tender.
  4. Stir in cooked pasta and Italian seasoning.
  5. Season with salt and black pepper.
  6. Serve hot, topped with Parmesan cheese if desired.

Notes

  • Use seasonal vegetables for best flavor.
  • Can be made vegan by omitting cheese.
  • Adjust cooking time based on pasta type.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: Pasta Primavera, vegetable pasta, Italian dish