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Pasta with zucchini and tomatoes

Pasta with zucchini and tomatoes

  • Author: Louna
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian
  • Diet: Vegetarian

Description

Zucchini and tomato pasta is a delightful dish that combines fresh flavors and vibrant colors, perfect for a quick weeknight dinner or a special gathering.


Ingredients

  • Pasta: 250 grams (about 9 oz)
  • Zucchini: 2 medium, sliced into half-moons
  • Cherry Tomatoes: 250 grams (about 9 oz), halved
  • Garlic: 3 cloves, minced
  • Olive Oil: 4 tablespoons
  • Fresh Basil: A handful of torn leaves
  • Salt and Black Pepper: To taste

Instructions

  1. Wash and prepare the zucchinis and cherry tomatoes.
  2. Bring a large pot of salted water to a boil and cook the pasta according to package instructions.
  3. In a large skillet, heat olive oil and sauté minced garlic until fragrant.
  4. Add sliced zucchini to the skillet and cook until tender.
  5. Stir in halved cherry tomatoes, season with salt and pepper, and cook until softened.
  6. Combine the drained pasta with the sautéed vegetables, adding reserved pasta water if needed.
  7. Stir in torn basil leaves and adjust seasoning before serving.

Notes

  • Overcooking the pasta can make it mushy; aim for al dente.
  • Reserve pasta water for a silky sauce.
  • Use fresh ingredients for the best flavor.
  • Serve immediately for optimal taste and texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Zucchini, Tomato, Pasta, Quick Dinner, Vegetarian Recipe