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Pineapple Chicken with Rice

Pineapple Chicken with Rice: 7 Reasons to Love This Dish

  • Author: [email protected]
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Gluten Free

Description

A tasty dish combining chicken, pineapple, and rice.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 lb chicken breast, diced
  • 1 cup pineapple chunks
  • 1 bell pepper, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1/4 cup soy sauce
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Add diced chicken and cook until browned.
  3. Add onion, garlic, and bell pepper; sauté until soft.
  4. Stir in pineapple chunks and soy sauce.
  5. Cook for 5 minutes, allowing flavors to blend.
  6. Serve the mixture over cooked rice.

Notes

  • Use fresh pineapple for better flavor.
  • Adjust soy sauce to taste.
  • Serve with green onions for garnish.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Pineapple Chicken, Chicken with Rice, Pineapple Rice