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raspberry peach protein smoothie recipe

Raspberry Peach Protein Smoothie Recipe for Energizing Bliss

  • Author: [email protected]
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Beverage
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and nutritious raspberry peach protein smoothie.


Ingredients

Scale
  • 1 cup fresh raspberries
  • 1 cup fresh peaches, sliced
  • 1 banana
  • 1 cup almond milk
  • 1 scoop vanilla protein powder
  • 1 tablespoon honey (optional)
  • Ice cubes (optional)

Instructions

  1. Combine raspberries, peaches, banana, almond milk, and protein powder in a blender.
  2. Add honey if desired.
  3. Blend until smooth.
  4. Add ice cubes for a thicker consistency, if preferred.
  5. Pour into a glass and serve immediately.

Notes

  • Use frozen fruits for a colder smoothie.
  • Adjust sweetness by adding more or less honey.
  • Substitute almond milk with any milk of your choice.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 18g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 6g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: raspberry peach protein smoothie recipe