Description
This refreshing mango salad recipe is a delightful summer dish that combines fresh ingredients for a light and healthy meal.
Ingredients
Scale
- 2 ripe mangoes, diced
- 1 cucumber, diced
- 1 red bell pepper, diced
- 1/2 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1 lime, juiced
- Salt to taste
Instructions
- Prepare all the ingredients by dicing the mangoes, cucumber, red bell pepper, and chopping the red onion and cilantro.
- In a large bowl, combine the diced mangoes, cucumber, red bell pepper, red onion, and cilantro.
- Pour the lime juice over the salad and mix gently.
- Add salt to taste and toss the salad again.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
Notes
- Use ripe mangoes for the best flavor.
- This salad pairs well with grilled chicken or shrimp.
- It can be stored in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 20g
- Sodium: 10mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: refreshing mango salad recipe, delightful summer dish