Description
A colorful and nutritious salad made with seven layers of fresh ingredients.
Ingredients
Scale
- 1 head of iceberg lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1 cup bell peppers, diced
- 1 cup sweet corn, drained
- 1 cup green peas, cooked
- 1 cup mayonnaise
- 1 cup shredded cheese
- 1/2 cup bacon bits
Instructions
- In a large glass bowl, layer the chopped lettuce at the bottom.
- Add cherry tomatoes on top of the lettuce.
- Next, layer the diced cucumber.
- Follow with diced bell peppers.
- Add the sweet corn layer.
- Then, add the green peas.
- Spread the mayonnaise evenly over the top.
- Sprinkle shredded cheese over the mayonnaise.
- Top with bacon bits for garnish.
Notes
- Chill the salad before serving for better flavor.
- You can customize the layers with your favorite vegetables.
- Use Greek yogurt instead of mayonnaise for a healthier option.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg
Keywords: Seven Layer Salad, Layered Salad, Vegetable Salad