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Southwest Chickpea Salad

Southwest Chickpea Salad: 5 Ways to Brighten Your Day

  • Author: [email protected]
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Southwestern
  • Diet: Vegan

Description

A refreshing and nutritious salad with a Southwest twist.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 cup corn, cooked
  • 1 red bell pepper, diced
  • 1/2 red onion, diced
  • 1 avocado, diced
  • 1/4 cup cilantro, chopped
  • 2 limes, juiced
  • 1 teaspoon cumin
  • Salt to taste
  • Black pepper to taste

Instructions

  1. In a large bowl, combine chickpeas, corn, bell pepper, red onion, avocado, and cilantro.
  2. In a small bowl, whisk together lime juice, cumin, salt, and black pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or refrigerate for 30 minutes to allow flavors to meld.

Notes

  • This salad is great for meal prep.
  • Feel free to add grilled chicken for extra protein.
  • Adjust lime juice and seasoning to taste.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Southwest Chickpea Salad