Description
A hearty breakfast casserole featuring spinach and mushrooms.
Ingredients
Scale
- 2 cups fresh spinach
- 1 cup mushrooms, sliced
- 6 eggs
- 1 cup milk
- 1 cup shredded cheese
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 tablespoon olive oil
Instructions
- Preheat oven to 350°F (175°C).
- In a skillet, heat olive oil over medium heat.
- Add mushrooms and sauté until soft.
- Add spinach and cook until wilted.
- In a bowl, whisk eggs, milk, salt, and pepper.
- Stir in the cooked vegetables and cheese.
- Pour mixture into a greased baking dish.
- Bake for 30-35 minutes until set.
Notes
- Let it cool for a few minutes before serving.
- Can be stored in the refrigerator for up to 3 days.
- Great for meal prep.
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 2g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 180mg
Keywords: Spinach Mushroom Breakfast Casserole