Description
A delicious and nutritious strawberry overnight oats recipe that is easy to prepare and perfect for a healthy breakfast.
Ingredients
- Rolled oats: 1 cup (about 90 g)
- Almond milk: 1 cup (about 240 ml)
- Greek yogurt: 1/2 cup (about 120 g)
- Honey: 2 tablespoons (about 30 ml)
- Fresh strawberries: 1 cup, sliced (about 150 g)
- Chia seeds: 2 tablespoons (about 30 g)
- Vanilla extract: 1 teaspoon (about 5 ml)
- Pinch of salt: (optional)
Instructions
- Gather your ingredients.
- Combine the base ingredients in a mixing bowl.
- Add strawberries and mix.
- Refrigerate overnight.
- Serve and enjoy.
Notes
- Use airtight containers for storage.
- Keep refrigerated and consume within 5 days.
- Separate toppings to maintain crunchiness.
- Check for freshness before consuming.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg
Keywords: overnight oats, strawberry, healthy breakfast, meal prep