Description
A hearty breakfast dish featuring sweet potatoes and eggs.
Ingredients
Scale
- 2 medium sweet potatoes, peeled and diced
- 1 tablespoon olive oil
- 1/2 onion, diced
- 1 bell pepper, diced
- 4 eggs
- Salt, to taste
- Pepper, to taste
- Fresh herbs, for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced sweet potatoes and cook until soft, about 10 minutes.
- Add onion and bell pepper, cooking until softened.
- Season with salt and pepper.
- Make wells in the mixture and crack an egg into each well.
- Cover and cook until eggs are set to your liking.
- Garnish with fresh herbs before serving.
Notes
- Feel free to add other vegetables.
- Top with avocado for extra creaminess.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 186mg
Keywords: sweet potato hash with eggs, breakfast hash, sweet potato recipe