Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sweet & Savory Roasted Butternut Squash

Sweet & Savory Roasted Butternut Squash: 5 Ways to Love It

  • Author: [email protected]
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

A delicious blend of sweet and savory flavors in roasted butternut squash.


Ingredients

Scale
  • 1 medium butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup
  • 1 teaspoon cinnamon
  • Salt and pepper to taste
  • 1/4 cup pecans, chopped
  • 1/4 cup dried cranberries

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine butternut squash, olive oil, maple syrup, cinnamon, salt, and pepper.
  3. Toss until the squash is well coated.
  4. Spread the mixture on a baking sheet in a single layer.
  5. Roast for 25-30 minutes or until tender and caramelized, stirring halfway through.
  6. Remove from the oven and stir in pecans and cranberries.
  7. Serve warm.

Notes

  • Adjust the sweetness by adding more or less maple syrup.
  • Substitute pecans with walnuts if preferred.
  • This dish pairs well with grilled meats or as a side for Thanksgiving.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Sweet & Savory Roasted Butternut Squash