Taco pasta is a delightful dish that combines the taste of classic tacos with the comfort of pasta. The result is a hearty and filling meal that cooks quickly, making it perfect for busy weeknights or a casual gathering with friends. This recipe is a thoughtfully crafted blend of textures and flavors. The creamy sauce perfectly complements the spices typically used in taco seasoning, while the pasta brings a unique twist to the traditional taco. If you’re searching for a dish that appeals to both pasta lovers and taco enthusiasts, look no further than taco pasta!
Taco pasta offers a fantastic way to enjoy the flavors of your favorite Mexican dish in a pasta form. With easy-to-find ingredients and a straightforward cooking method, anyone can master this recipe. This article covers everything you need to know about making taco pasta, from the ingredients to serving suggestions.
Ingredients About Taco Pasta
List of Ingredients with Measurements
- 1 pound of ground beef or turkey
- 8 ounces of rotini or penne pasta
- 1 packet of taco seasoning (about 1 ounce)
- 1 can (15 ounces) of black beans, drained and rinsed
- 1 cup of frozen corn
- 1 can (14.5 ounces) of diced tomatoes (with or without green chilies)
- 1 cup of shredded cheddar cheese
- 1 cup of chicken or vegetable broth
- ¼ cup of chopped fresh cilantro (optional)
- Salt and pepper to taste
- Optional toppings: diced avocado, sour cream, sliced jalapeños
Optional Ingredient Substitutions
If you want to switch things up or have specific dietary restrictions, consider these substitutions:
- Ground protein: Swap ground beef or turkey for ground chicken, chicken breast, or even plant-based meat alternatives for a vegetarian option.
- Cheese: Use any cheese you prefer, such as Monterey Jack or mozzarella, if you want a milder flavor. You can also use vegan cheese for plant-based diets.
- Pasta: Feel free to use gluten-free pasta if needed or substitute with whole-wheat pasta for a healthier option.
- Vegetables: Customize with other vegetables like zucchini or bell peppers to add flavor and nutrients.
How to Make Taco Pasta

Step 1: Cook the Pasta
Begin by boiling a large pot of salted water. Add the rotini or penne pasta to the boiling water and cook according to the package instructions, usually about 8 to 10 minutes, until al dente. Stir occasionally to prevent sticking. Once cooked, drain the pasta and set it aside.
Step 2: Brown the Ground Meat
In a large skillet over medium heat, add the ground beef or turkey. Break it up with a spatula and cook until it’s browned through, about 5 to 7 minutes. Make sure to drain excess fat if using beef.
Step 3: Add the Vegetables and Season
Once the meat is browned, lower the heat to medium-low. Add in the canned diced tomatoes, black beans, and corn to the skillet. Stir to combine everything well. Sprinkle the taco seasoning over the mixture, followed by the chicken broth. Stir for a few minutes until everything is well combined and heated through.
Step 4: Combine Pasta and Cheese
Pour the drained pasta into the skillet with the meat and vegetable mixture. Stir everything together gently. Add the shredded cheddar cheese on top, allowing it to melt into the mixture. Give it a final stir until everything is creamy and well-coated. Adjust seasoning with salt and pepper to taste.
Step 5: Garnish and Serve
Once heated thoroughly, remove the skillet from the heat. You can garnish with fresh chopped cilantro if desired. Taco pasta is ready! Serve hot with your favorite toppings.
How to Serve Taco Pasta
Best Ways to Serve Taco Pasta
Taco pasta can be served as a hearty main dish. It’s visually appealing in a large serving bowl, allowing everyone to scoop out what they desire. For a unique presentation, consider using taco shells or bowls to serve individual portions.
Serving Suggestions or Pairings
Pair taco pasta with fresh sides like a light salad or guacamole for a more traditional taco feel. Tortilla chips or garlic bread can also be delightful additions that complement the pasta. A refreshing drink, like iced tea or a light beer, would pair nicely with this dish.
How to Store Taco Pasta
Proper Storage Methods
To store taco pasta, first allow it to cool completely at room temperature. Then, transfer it to an airtight container. You can keep it in the refrigerator for up to 3-4 days. For longer storage, consider freezing the pasta in an airtight freezer bag or container. Taco pasta can typically last in the freezer for about 2-3 months.
Tips for Reheating or Freezing
When reheating, simply place the taco pasta in a microwave-safe dish and cover it with a lid or microwave-safe wrap. Heat it on medium power for 1-2 minutes, stirring halfway through until warmed throughout. If frozen, it’s best first to thaw in the refrigerator overnight before reheating. You can also reheat on the stovetop with a splash of broth to keep it moist.
Tips to Make Taco Pasta
Common Mistakes to Avoid
One of the common mistakes is overcooking the pasta. Make sure to follow the cooking time on the package for al dente results. Additionally, avoid skipping the step of draining the fat from the meat, as it can make the dish greasy.
Helpful Tips for Better Results
For a more profound flavor, consider making your taco seasoning at home using chili powder, cumin, garlic powder, and onion powder. Also, try adding beans and cheese incrementally to gauge the best balance for your tastes. This way, you ensure that every bite is flavorful and satisfying.
Variations of Taco Pasta
Suggested Variations or Twists on the Recipe
Taco pasta is highly customizable. You could opt for a creamy version by adding cream cheese or sour cream to the sauce for an extra richness. If you enjoy a spicy kick, consider incorporating diced jalapeños or hot sauce. For a fun twist, you can try topping it with crushed tortilla chips for added crunch.
Adjustments for Dietary Preferences
Vegetarians can enjoy this dish by using a meat substitute such as crumbled tofu or lentils and ensuring that all ingredients are plant-based. For a lighter dish, swapping regular pasta for zucchini noodles or a gluten-free pasta variant will make it both diet-friendly and delicious.
FAQs
What can I do if the dish isn’t turning out right?
If your taco pasta seems too dry, it may need a bit more broth or cheese. On the other hand, if it feels too soupy, you can let it simmer for a few minutes to thicken. Adjust the seasoning as per your preferences—don’t hesitate to add more tacos seasoning if it lacks flavor!
Can I make this ahead of time?
Absolutely! Taco pasta can be made ahead of time. Prepare according to the recipe, allow it to cool, and store it in the refrigerator. It’s also a perfect dish to freeze if you want to meal prep for the week. Just remember to reheat it thoroughly before serving.
What can I substitute for ingredients?
If you don’t have black beans, feel free to use kidney beans, pinto beans, or any beans you prefer. For the meat, you can replace it with lentils or any protein of choice. Adjustments can be made to suit any dietary preference you may have.
In conclusion, taco pasta is a delightful and easy fusion dish that can please many palates. With a straightforward cooking process and flexible ingredient options, it makes for an inviting meal that’s perfect for families or gatherings. Enjoy experimenting with this versatile dish and make it your own!
Print
Taco Pasta
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican Fusion
- Diet: Gluten Free
Description
Taco pasta combines the flavors of classic tacos with pasta, creating a hearty, flavorful, and easy-to-make dish. Perfect for busy nights or gatherings.
Ingredients
- 1 pound of ground beef or turkey
- 8 ounces of rotini or penne pasta
- 1 packet of taco seasoning (about 1 ounce)
- 1 can (15 ounces) of black beans, drained and rinsed
- 1 cup of frozen corn
- 1 can (14.5 ounces) of diced tomatoes (with or without green chilies)
- 1 cup of shredded cheddar cheese
- 1 cup of chicken or vegetable broth
- ¼ cup of chopped fresh cilantro (optional)
- Salt and pepper to taste
- Optional toppings: diced avocado, sour cream, sliced jalapeños
Instructions
- Boil salted water and cook rotini or penne pasta according to package instructions. Drain and set aside.
- In a large skillet, cook the ground beef or turkey over medium heat for 5-7 minutes until browned. Drain any excess fat if using beef.
- Lower heat to medium-low. Add diced tomatoes, black beans, corn, taco seasoning, and chicken broth to the skillet. Stir until well combined and heated through.
- Add the drained pasta to the skillet. Stir gently, then add shredded cheddar cheese, letting it melt and coat the pasta and meat mixture.
- Season with salt and pepper to taste. Garnish with cilantro, and serve hot with optional toppings such as avocado, sour cream, or jalapeños.
Notes
- For a lighter option, use ground chicken or turkey, or substitute with plant-based meat alternatives.
- For a spicier dish, add diced jalapeños or hot sauce while cooking.
- Customize with vegetables like bell peppers or zucchini to add more flavor and nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 500 kcal
- Sugar: 6 g
- Sodium: 850 mg
- Fat: 22 g
- Saturated Fat: 10 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 6 g
- Protein: 30 g
- Cholesterol: 75 mg
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