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Vegan Tuscan Artichoke Tomato Salad

Vegan Tuscan Artichoke Tomato Salad: 5 Irresistible Tips

  • Author: [email protected]
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-cook
  • Cuisine: Italian
  • Diet: Vegan

Description

A fresh and vibrant salad featuring artichokes, tomatoes, and Tuscan flavors.


Ingredients

Scale
  • 1 can artichoke hearts, drained
  • 2 cups cherry tomatoes, halved
  • 1/4 cup red onion, diced
  • 1/4 cup fresh basil, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt to taste
  • Pepper to taste

Instructions

  1. In a large bowl, combine artichoke hearts, cherry tomatoes, red onion, and basil.
  2. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  3. Pour the dressing over the salad and toss gently.
  4. Serve immediately or refrigerate for 30 minutes to enhance flavors.

Notes

  • Use fresh artichokes if available.
  • Adjust seasoning to your preference.
  • Can be served as a side dish or light meal.

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Vegan Tuscan Artichoke Tomato Salad