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wingstop louisiana rub recipe

Wingstop Louisiana Rub Recipe for Irresistible Wings

  • Author: [email protected]
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking or Frying
  • Cuisine: American
  • Diet: Gluten Free

Description

This is a flavorful Louisiana rub recipe inspired by Wingstop.


Ingredients

Scale
  • 2 tablespoons paprika
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
  • 1 teaspoon cayenne pepper
  • 1 teaspoon black pepper
  • 1 teaspoon salt

Instructions

  1. Combine all ingredients in a bowl.
  2. Mix well until fully blended.
  3. Rub the mixture onto chicken wings.
  4. Let the wings marinate for at least 30 minutes.
  5. Cook wings as desired, preferably by baking or frying.

Notes

  • Adjust cayenne pepper to control spice level.
  • Can store rub in an airtight container for up to 3 months.
  • Great for other meats too.

Nutrition

  • Serving Size: 4 wings
  • Calories: 220
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: wingstop, louisiana rub, chicken wings, recipe