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Yogurt fruit snacks are a delicious way to boost your health!

Yogurt fruit snacks

  • Author: Louna
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Snack
  • Method: No-cook
  • Cuisine: American
  • Diet: Vegetarian

Description

Yogurt fruit snacks are a delightful and nutritious treat that combines creamy yogurt with fresh fruits, perfect for any time of the day.


Ingredients

  • Greek yogurt: 2 cups (plain or flavored)
  • Fresh strawberries: 1 cup, hulled and sliced
  • Fresh blueberries: 1 cup
  • Kiwi: 2, peeled and sliced
  • Granola: 1/2 cup (for topping)
  • Honey or maple syrup: 2 tablespoons (optional)
  • Mint leaves: for garnish (optional)

Instructions

  1. Gather your ingredients.
  2. Prepare the fruit by washing, hulling, and slicing.
  3. Mix yogurt and sweeteners in a bowl.
  4. Layer yogurt and fruit in serving cups.
  5. Portion and freeze if desired.
  6. Enjoy your yogurt fruit snacks!

Notes

  • Adjust quantities based on preferences.
  • Use fresh, ripe fruits for the best flavor.
  • Store in airtight containers for freshness.

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: yogurt, fruit snacks, healthy snacks, Greek yogurt, nutritious treats